Bhuna Murgh

Lunch, High Protein Non Veg

Total Energy

300

kcal

5.41

% from carbs

33.78

% from protein

60.81

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

2.5g

Monounsaturated

10.5g

Sodium, Na

150mg

6.5%

Potassium, K

350mg

7.4%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

2g

Protein

25g

50%

Water

120g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.2MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

30mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhuna Murgh

A typical serving 1 Serving of Bhuna Murgh (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhuna Murgh depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Bhuna Murgh contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhuna Murgh depends on the ingredients exists in it. On average, 1 Serving of Bhuna Murgh (about 250 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 4 grams of carbohydrates.

Bhuna Murgh contains approximately 1 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Bhuna Murgh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.