Bhuna Gosht
Main, Protein Rich
21.43
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Bhuna Gosht Nutrients FAQs
Nutrients
- Vitamin C:Bhuna Gosht has 10 mg of Vitamin C.
- Bhuna Gosht has 100mg of Calcium.
- Bhuna Gosht has 600mg of Sodium, Na.
- Bhuna Gosht has 400mg of Potassium, K.
- Bhuna Gosht has 5mg of Iron.
What is the calorie content of Bhuna Gosht?
A typical serving 1 Serving (200 grams) of Bhuna Gosht contains approximately 350 calories.
You can check the exact calorie content by logging Bhuna Gosht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bhuna Gosht have?
The amount of fat in Bhuna Gosht depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Bhuna Gosht contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bhuna Gosht have?
The protein content in Bhuna Gosht depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Bhuna Gosht contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Bhuna Gosht, Download Nutribit app for healthier you!
How much sugar does a Bhuna Gosht have?
On average, 1 Serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhuna Gosht.
How Much carbohydrates (carbs) is in Bhuna Gosht?
The amount of carbohydrates (carbs) in Bhuna Gosht depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bhuna Gosht.
How Much Fiber is in Bhuna Gosht?
Bhuna Gosht contains approximately 1 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bhuna Gosht for healthier you!
What vitamins and minerals are in a Bhuna Gosht?
Vitamins in Bhuna Gosht:
Bhuna Gosht contains following minerals:
General
Does Bhuna Gosht contain caffeine?
Bhuna Gosht does not contain any caffeine.
Does Bhuna Gosht contain alcohol?
Bhuna Gosht does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bhuna Gosht?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhuna Gosht and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bhuna Gosht quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bhuna Gosht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhuna Gosht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bhuna Gosht for free?
Yes! Since Bhuna Gosht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bhuna Gosht with water tracking feature?
Nutribit automatically calculates the water content of Bhuna Gosht and adds it to your daily hydration log. Simply log Bhuna Gosht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bhuna Gosht as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bhuna Gosht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bhuna Gosht nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bhuna Gosht data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bhuna Gosht
Magnesium and Sodium, Na in Bhuna Gosht supports bone health.
Magnesium in Bhuna Gosht helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bhuna Gosht helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bhuna Gosht aids muscle function.
Magnesium in Bhuna Gosht helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bhuna Gosht helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Bhuna Gosht supports building and repairing tissues.
Builds and repairs tissues in Bhuna Gosht is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bhuna Gosht supports immune function.
Supports immune function in Bhuna Gosht is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bhuna Gosht helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bhuna Gosht is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bhuna Gosht provides energy.
Provides energy in Bhuna Gosht can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bhuna Gosht supports muscle growth and strength.
Supports muscle growth and strength in Bhuna Gosht is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bhuna Gosht helps in weight management.
Helps in weight management in Bhuna Gosht promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bhuna Gosht aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bhuna Gosht is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bhuna Gosht supports bone health.
Supports bone health in Bhuna Gosht plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bhuna Gosht improves skin, hair, and nails.
Improves skin, hair, and nails in Bhuna Gosht is essential for the health and growth of hair, skin, and nails.
Protein in Bhuna Gosht regulates blood sugar levels.
Regulates blood sugar levels in Bhuna Gosht helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Bhuna Gosht promotes heart health.
Promotes Heart Health in Bhuna Gosht helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bhuna Gosht enhances nerve function.
Enhances Nerve Function in Bhuna Gosht supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bhuna Gosht improves sleep quality.
Improves Sleep Quality in Bhuna Gosht regulates sleep patterns by supporting melatonin production.
Magnesium in Bhuna Gosht supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bhuna Gosht helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bhuna Gosht reduces migraine frequency.
Reduces Migraine Frequency in Bhuna Gosht may help reduce the frequency and severity of migraines.
Magnesium in Bhuna Gosht promotes digestive health.
Promotes Digestive Health in Bhuna Gosht supports bowel function and helps prevent constipation.
Magnesium in Bhuna Gosht helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bhuna Gosht calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bhuna Gosht boosts protein synthesis.
Boosts Protein Synthesis in Bhuna Gosht plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bhuna Gosht supports fluid balance.
Maintains Fluid Balance in Bhuna Gosht helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bhuna Gosht supports nerve function.
Supports Nerve Function in Bhuna Gosht helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bhuna Gosht helps regulate blood pressure.
Regulates Blood Pressure in Bhuna Gosht helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bhuna Gosht aids nutrient absorption.
Improves Nutrient Absorption in Bhuna Gosht assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bhuna Gosht helps balance pH levels.
Balances pH Levels in Bhuna Gosht helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Bhuna Gosht boosts immune system
Boosts Immune System in Bhuna Gosht is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bhuna Gosht promotes wound healing
Promotes Wound Healing in Bhuna Gosht plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bhuna Gosht supports growth and development
Supports Growth and Development in Bhuna Gosht is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bhuna Gosht improves skin health
Improves Skin Health in Bhuna Gosht helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bhuna Gosht enhances brain function
Enhances Brain Function in Bhuna Gosht is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bhuna Gosht regulates hormonal balance
Regulates Hormonal Balance in Bhuna Gosht helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bhuna Gosht supports healthy vision
Supports Healthy Vision in Bhuna Gosht is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bhuna Gosht improves digestive health
Improves Digestive Health in Bhuna Gosht supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bhuna Gosht maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bhuna Gosht plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bhuna Gosht reduces inflammation
Reduces Inflammation in Bhuna Gosht has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Bhuna Gosht
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.