Macha Kasa
Main, High in fats and protein
21.82
% from protein29.09
% from carbs29.09
% from fatNutrition Facts
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Macha Kasa Nutrients FAQs
Nutrients
- Vitamin C:Macha Kasa has 12 mg of Vitamin C.
- Macha Kasa has 120mg of Calcium.
- Macha Kasa has 550mg of Sodium, Na.
- Macha Kasa has 800mg of Potassium, K.
- Macha Kasa has 3.5mg of Iron.
What is the calorie content of Macha Kasa?
A typical serving 1 serving (250 grams) of Macha Kasa contains approximately 300 calories.
You can check the exact calorie content by logging Macha Kasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macha Kasa have?
The amount of fat in Macha Kasa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Macha Kasa contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macha Kasa have?
The protein content in Macha Kasa depends on the ingredients exists in it. On average, 1 serving (250 grams) of Macha Kasa contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Macha Kasa, Download Nutribit app for healthier you!
How much sugar does a Macha Kasa have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macha Kasa.
How Much carbohydrates (carbs) is in Macha Kasa?
The amount of carbohydrates (carbs) in Macha Kasa depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macha Kasa.
How Much Fiber is in Macha Kasa?
Macha Kasa contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macha Kasa for healthier you!
What vitamins and minerals are in a Macha Kasa?
Vitamins in Macha Kasa:
Macha Kasa contains following minerals:
General
Does Macha Kasa contain caffeine?
Macha Kasa does not contain any caffeine.
Does Macha Kasa contain alcohol?
Macha Kasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macha Kasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macha Kasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macha Kasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macha Kasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macha Kasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macha Kasa for free?
Yes! Since Macha Kasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macha Kasa with water tracking feature?
Nutribit automatically calculates the water content of Macha Kasa and adds it to your daily hydration log. Simply log Macha Kasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macha Kasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macha Kasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macha Kasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macha Kasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macha Kasa
Protein in Macha Kasa supports building and repairing tissues.
Builds and repairs tissues in Macha Kasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macha Kasa supports immune function.
Supports immune function in Macha Kasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macha Kasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macha Kasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macha Kasa provides energy.
Provides energy in Macha Kasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macha Kasa supports muscle growth and strength.
Supports muscle growth and strength in Macha Kasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macha Kasa helps in weight management.
Helps in weight management in Macha Kasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macha Kasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macha Kasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macha Kasa supports bone health.
Supports bone health in Macha Kasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macha Kasa improves skin, hair, and nails.
Improves skin, hair, and nails in Macha Kasa is essential for the health and growth of hair, skin, and nails.
Protein in Macha Kasa regulates blood sugar levels.
Regulates blood sugar levels in Macha Kasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macha Kasa supports fluid balance.
Maintains Fluid Balance in Macha Kasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macha Kasa supports nerve function.
Supports Nerve Function in Macha Kasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macha Kasa helps regulate blood pressure.
Regulates Blood Pressure in Macha Kasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macha Kasa supports muscle function.
Aids Muscle Function in Macha Kasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macha Kasa aids nutrient absorption.
Improves Nutrient Absorption in Macha Kasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macha Kasa helps balance pH levels.
Balances pH Levels in Macha Kasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macha Kasa supports bone health.
Supports Bone Health in Macha Kasa helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Macha Kasa supports heart health.
Supports Heart Health in Macha Kasa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Macha Kasa supports muscle function.
Muscle Function in Macha Kasa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Macha Kasa supports bone health.
Bone Health in Macha Kasa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Macha Kasa supports fluid balance.
Fluid Balance in Macha Kasa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Macha Kasa supports nerve function.
Nerve Function in Macha Kasa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Macha Kasa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Macha Kasa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Macha Kasa helps regulate blood sugar.
Regulates Blood Sugar in Macha Kasa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Macha Kasa reduces water retention.
Reduces Water Retention in Macha Kasa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Macha Kasa helps reduce hypertension.
Adequate Reduces Hypertension in Macha Kasa intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Macha Kasa boosts immune system
Boosts Immune System in Macha Kasa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Macha Kasa promotes wound healing
Promotes Wound Healing in Macha Kasa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Macha Kasa supports growth and development
Supports Growth and Development in Macha Kasa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Macha Kasa improves skin health
Improves Skin Health in Macha Kasa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Macha Kasa enhances brain function
Enhances Brain Function in Macha Kasa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Macha Kasa regulates hormonal balance
Regulates Hormonal Balance in Macha Kasa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Macha Kasa supports healthy vision
Supports Healthy Vision in Macha Kasa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Macha Kasa improves digestive health
Improves Digestive Health in Macha Kasa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Macha Kasa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Macha Kasa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Macha Kasa reduces inflammation
Reduces Inflammation in Macha Kasa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Macha Kasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.