Macha Kasa

Main, High in fats and protein

Total Energy

300

kcal

29.09

% from carbs

21.82

% from protein

49.09

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

550mg

23.9%

Potassium, K

800mg

17%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

10g

Protein

15g

30%

Water

180g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

3.5mg

Calcium, Ca

120mg

Zinc, Zn

3mg

Magnesium, Mg

25mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Macha Kasa

A typical serving 1 serving of Macha Kasa (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macha Kasa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Macha Kasa contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macha Kasa depends on the ingredients exists in it. On average, 1 serving of Macha Kasa (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Macha Kasa contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Macha Tarkari

Main, Vegetarian

250 kcal

Macha Besara

Main, Vegetarian

230 kcal

Macha Ghanta

Main, Vegetarian

200 kcal

Macha Khatta

Main, Non-Vegetarian

220 kcal

Salsa Macha, Chilis, Cranberries, Pepitas

Tia Lupita Foods

30 kcal

Salsa Macha, Chilis/Peanuts/Pepitas

Tia Lupita Foods

35 kcal

Macha Petites, 72% Dark Chocolate

Vosges

140 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Macha Mahura - Odia Fish Curry With Vegetables

Oriya, Dinner

400 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Macha Kasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.