Nadan Tomato Curry
Kerala, Side Dish
8.51
% from protein53.19
% from carbs53.19
% from fatNutrition Facts
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Nadan Tomato Curry Nutrients FAQs
Nutrients
- Vitamin C:Nadan Tomato Curry has 20 mg of Vitamin C.
- Nadan Tomato Curry has 100mg of Calcium.
- Nadan Tomato Curry has 300mg of Sodium, Na.
- Nadan Tomato Curry has 400mg of Potassium, K.
- Nadan Tomato Curry has 2.5mg of Iron.
What is the calorie content of Nadan Tomato Curry?
A typical serving 1 cup (250 grams) of Nadan Tomato Curry contains approximately 180 calories.
You can check the exact calorie content by logging Nadan Tomato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nadan Tomato Curry have?
The amount of fat in Nadan Tomato Curry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Nadan Tomato Curry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nadan Tomato Curry have?
The protein content in Nadan Tomato Curry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Nadan Tomato Curry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Nadan Tomato Curry, Download Nutribit app for healthier you!
How much sugar does a Nadan Tomato Curry have?
On average, 1 cup (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nadan Tomato Curry.
How Much carbohydrates (carbs) is in Nadan Tomato Curry?
The amount of carbohydrates (carbs) in Nadan Tomato Curry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nadan Tomato Curry.
How Much Fiber is in Nadan Tomato Curry?
Nadan Tomato Curry contains approximately 5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nadan Tomato Curry for healthier you!
What vitamins and minerals are in a Nadan Tomato Curry?
Vitamins in Nadan Tomato Curry:
Nadan Tomato Curry contains following minerals:
General
Does Nadan Tomato Curry contain caffeine?
Nadan Tomato Curry does not contain any caffeine.
Does Nadan Tomato Curry contain alcohol?
Nadan Tomato Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nadan Tomato Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nadan Tomato Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nadan Tomato Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nadan Tomato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nadan Tomato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nadan Tomato Curry for free?
Yes! Since Nadan Tomato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nadan Tomato Curry with water tracking feature?
Nutribit automatically calculates the water content of Nadan Tomato Curry and adds it to your daily hydration log. Simply log Nadan Tomato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nadan Tomato Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nadan Tomato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nadan Tomato Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nadan Tomato Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nadan Tomato Curry
Fiber in Nadan Tomato Curry supports digestion.
Fiber in Nadan Tomato Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nadan Tomato Curry supports heart health.
Soluble fiber in Nadan Tomato Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nadan Tomato Curry aids in weight management.
Fiber-rich foods in Nadan Tomato Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nadan Tomato Curry regulates blood sugar.
Fiber in Nadan Tomato Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nadan Tomato Curry promotes gut health.
Fiber in Nadan Tomato Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nadan Tomato Curry lowers the risk of colon cancer.
A high-fiber diet from Nadan Tomato Curry is linked to a reduced risk of colon cancer.
Fiber in Nadan Tomato Curry improves skin health.
Fiber in Nadan Tomato Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nadan Tomato Curry helps lower blood pressure.
Adequate fiber in Nadan Tomato Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nadan Tomato Curry boosts immune function.
Fiber in Nadan Tomato Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nadan Tomato Curry reduces the risk of type 2 diabetes.
Fiber in Nadan Tomato Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Nadan Tomato Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.