Kuttu Chappathi

Bread, Gluten-free, high in fiber

7.79

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 350 mg
15.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 19 g

Protein 3 g
6%

Water 50 g

Vitamin E 0.5 MG_ATE

Biotin 10 UG

Folic acid 20 UG

Calcium 40 mg

Iron 1 mg

Magnesium 50 mg

Zinc 1 mg

Kuttu Chappathi Nutrients FAQs

Nutrients

What is the calorie content of Kuttu Chappathi?

A typical serving 1 piece (100 grams) of Kuttu Chappathi contains approximately 150 calories.

You can check the exact calorie content by logging Kuttu Chappathi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kuttu Chappathi have?

The amount of fat in Kuttu Chappathi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Kuttu Chappathi contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kuttu Chappathi have?

The protein content in Kuttu Chappathi depends on the ingredients exists in it. On average, 1 piece (100 grams) of Kuttu Chappathi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kuttu Chappathi, Download Nutribit app for healthier you!

How much sugar does a Kuttu Chappathi have?

On average, 1 piece (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kuttu Chappathi.

How Much carbohydrates (carbs) is in Kuttu Chappathi?

The amount of carbohydrates (carbs) in Kuttu Chappathi depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kuttu Chappathi.

How Much Fiber is in Kuttu Chappathi?

Kuttu Chappathi contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kuttu Chappathi for healthier you!

What vitamins and minerals are in a Kuttu Chappathi?

Kuttu Chappathi contains following minerals:

  • Kuttu Chappathi has 40mg of Calcium.
  • Kuttu Chappathi has 350mg of Sodium, Na.
  • Kuttu Chappathi has 200mg of Potassium, K.
  • Kuttu Chappathi has 1mg of Iron.

General

Does Kuttu Chappathi contain caffeine?

Kuttu Chappathi does not contain any caffeine.

Does Kuttu Chappathi contain alcohol?

Kuttu Chappathi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kuttu Chappathi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kuttu Chappathi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kuttu Chappathi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kuttu Chappathi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kuttu Chappathi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kuttu Chappathi for free?

Yes! Since Kuttu Chappathi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kuttu Chappathi with water tracking feature?

Nutribit automatically calculates the water content of Kuttu Chappathi and adds it to your daily hydration log. Simply log Kuttu Chappathi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kuttu Chappathi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kuttu Chappathi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kuttu Chappathi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kuttu Chappathi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kuttu Chappathi

Sodium, Na in Kuttu Chappathi supports fluid balance.

Maintains Fluid Balance in Kuttu Chappathi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kuttu Chappathi supports nerve function.

Supports Nerve Function in Kuttu Chappathi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kuttu Chappathi helps regulate blood pressure.

Regulates Blood Pressure in Kuttu Chappathi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kuttu Chappathi supports muscle function.

Aids Muscle Function in Kuttu Chappathi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kuttu Chappathi aids nutrient absorption.

Improves Nutrient Absorption in Kuttu Chappathi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kuttu Chappathi helps balance pH levels.

Balances pH Levels in Kuttu Chappathi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kuttu Chappathi supports bone health.

Supports Bone Health in Kuttu Chappathi helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Kuttu Chappathi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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