Kuttu Chappathi

Bread, Gluten-free, high in fiber

Total Energy

150

kcal

57.14

% from carbs

7.79

% from protein

35.06

% from fats

In 100 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

350mg

15.2%


Potassium, K

200mg

4.3%


Total Carbohydrates

22g

8%


Fiber

2g

7.1%


Sugars

1g

2%


Starch

19g


Protein

3g

6%


Water

50g





Vitamin E

0.5MG_ATE


Biotin

10UG


Folic acid

20UG


Iron, Fe

1mg


Calcium, Ca

40mg


Zinc, Zn

1mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kuttu Chappathi

A typical serving 1 piece of Kuttu Chappathi (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kuttu Chappathi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Kuttu Chappathi contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kuttu Chappathi depends on the ingredients exists in it. On average, 1 piece of Kuttu Chappathi (about 100 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 22 grams of carbohydrates.

Kuttu Chappathi contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Kuttu Chappathi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.