Kuttu Thalipeeth

Bread, Buckwheat

6.45

% from protein

64.52

% from carbs

64.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 320 mg
13.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 60 g
21.8%

Fiber 7 g
25%

Sugars 4 g
8%

Protein 6 g
12%

Water 55 g

Vitamin A, RAE 1200 UG

Vitamin E 1.1 MG_ATE

Vitamin C 0.5 mg

Biotin 1.5 UG

Folic acid 0.9 UG

Calcium 60 mg

Iron 1.2 mg

Magnesium 50 mg

Zinc 1.1 mg

Sucrose 2 g

Glucose 1 g

Kuttu Thalipeeth Nutrients FAQs

Nutrients

What is the calorie content of Kuttu Thalipeeth?

A typical serving 1 piece (100 grams) of Kuttu Thalipeeth contains approximately 350 calories.

You can check the exact calorie content by logging Kuttu Thalipeeth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kuttu Thalipeeth have?

The amount of fat in Kuttu Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Kuttu Thalipeeth contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kuttu Thalipeeth have?

The protein content in Kuttu Thalipeeth depends on the ingredients exists in it. On average, 1 piece (100 grams) of Kuttu Thalipeeth contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kuttu Thalipeeth, Download Nutribit app for healthier you!

How much sugar does a Kuttu Thalipeeth have?

On average, 1 piece (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kuttu Thalipeeth.

How Much carbohydrates (carbs) is in Kuttu Thalipeeth?

The amount of carbohydrates (carbs) in Kuttu Thalipeeth depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kuttu Thalipeeth.

How Much Fiber is in Kuttu Thalipeeth?

Kuttu Thalipeeth contains approximately 7 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kuttu Thalipeeth for healthier you!

What vitamins and minerals are in a Kuttu Thalipeeth?

Vitamins in Kuttu Thalipeeth:

  • Vitamin C:Kuttu Thalipeeth has 0.5 mg of Vitamin C.

Kuttu Thalipeeth contains following minerals:

  • Kuttu Thalipeeth has 60mg of Calcium.
  • Kuttu Thalipeeth has 320mg of Sodium, Na.
  • Kuttu Thalipeeth has 300mg of Potassium, K.
  • Kuttu Thalipeeth has 1.2mg of Iron.

General

Does Kuttu Thalipeeth contain caffeine?

Kuttu Thalipeeth does not contain any caffeine.

Does Kuttu Thalipeeth contain alcohol?

Kuttu Thalipeeth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kuttu Thalipeeth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kuttu Thalipeeth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kuttu Thalipeeth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kuttu Thalipeeth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kuttu Thalipeeth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kuttu Thalipeeth for free?

Yes! Since Kuttu Thalipeeth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kuttu Thalipeeth with water tracking feature?

Nutribit automatically calculates the water content of Kuttu Thalipeeth and adds it to your daily hydration log. Simply log Kuttu Thalipeeth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kuttu Thalipeeth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kuttu Thalipeeth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kuttu Thalipeeth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kuttu Thalipeeth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kuttu Thalipeeth

Total Carbohydrates in Kuttu Thalipeeth provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kuttu Thalipeeth are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kuttu Thalipeeth supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kuttu Thalipeeth aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kuttu Thalipeeth helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kuttu Thalipeeth help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kuttu Thalipeeth helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kuttu Thalipeeth can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kuttu Thalipeeth aids weight management by helping you feel full longer.

Fiber-rich carbs from Kuttu Thalipeeth help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kuttu Thalipeeth enhances brain function and helps improve memory and focus.

Glucose from Kuttu Thalipeeth is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kuttu Thalipeeth boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kuttu Thalipeeth provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kuttu Thalipeeth promotes gut health by feeding beneficial gut bacteria.

Fiber in Kuttu Thalipeeth serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kuttu Thalipeeth improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kuttu Thalipeeth support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kuttu Thalipeeth helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kuttu Thalipeeth, help regulate blood pressure and reduce hypertension risk.

Fiber in Kuttu Thalipeeth supports digestion.

Fiber in Kuttu Thalipeeth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kuttu Thalipeeth supports heart health.

Soluble fiber in Kuttu Thalipeeth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kuttu Thalipeeth aids in weight management.

Fiber-rich foods in Kuttu Thalipeeth increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kuttu Thalipeeth regulates blood sugar.

Fiber in Kuttu Thalipeeth helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kuttu Thalipeeth promotes gut health.

Fiber in Kuttu Thalipeeth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kuttu Thalipeeth lowers the risk of colon cancer.

A high-fiber diet from Kuttu Thalipeeth is linked to a reduced risk of colon cancer.

Fiber in Kuttu Thalipeeth improves skin health.

Fiber in Kuttu Thalipeeth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kuttu Thalipeeth helps lower blood pressure.

Adequate fiber in Kuttu Thalipeeth may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kuttu Thalipeeth boosts immune function.

Fiber in Kuttu Thalipeeth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kuttu Thalipeeth reduces the risk of type 2 diabetes.

Fiber in Kuttu Thalipeeth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Kuttu Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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