Kuttu Roti

Common Food

Total Energy

250

kcal

79.24

% from carbs

12.19

% from protein

8.57

% from fats

In 179 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

5mg

0.2%

Potassium, K

250mg

5.3%

Total Carbohydrates

52g

18.9%

Fiber

8g

28.6%

Sugars

1g

2%

Starch

45g

Protein

8g

16%

Water

60g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kuttu Roti

A typical serving 2 Piece of Kuttu Roti (179 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kuttu Roti depends on the ingredients and preparation method. On average, one serving 2 Piece (179 grams) of Kuttu Roti contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kuttu Roti depends on the ingredients exists in it. On average, 2 Piece of Kuttu Roti (about 179 grams) contains approximately 8 grams of protein.

On average, 2 Piece (about 179 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 179 grams) contains about 52 grams of carbohydrates.

Kuttu Roti contains approximately 8 grams of fiber in 2 Piece (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kuttu Thalipeeth

Bread, Buckwheat

350 kcal

Kuttu Chappathi

Bread, Gluten-free, high in fiber

150 kcal

Kuttu Puri

Snack, Fried

240 kcal

Buckwheat Flour (Kuttu)

Base, Gluten-Free

440 kcal

Kuttu (Buckwheat) Atta Pancakes

Common Food

215 kcal

Air-Fried Kuttu Chips

Snack, High Fiber

220 kcal

Roti

Common Food

120 kcal

Original Roti

Farm Boy

140 kcal

Gujarati Roti

TA Foods

90 kcal

Microwaveable Roti

Sujata

100 kcal

Roti, Microwaveable

Sujata

100 kcal

Roti Guajarati

Crispy Just Baked

100 kcal

Roti Original

Crispy Just Baked

130 kcal

Uncooked Roti

Crispy Just Baked

160 kcal

Dal roti

Common Food

116 kcal

Hühner roti

Common Food

447 kcal

Kottu roti

Common Food

719 kcal

Ragi roti

Common Food

139 kcal

Roti prata

Common Food

392 kcal

Sel roti

Common Food

123 kcal

Daal roti

Common Food

116 kcal

Dahl roti

Common Food

116 kcal

Ask Roti

Side Dish, Vegetarian

300 kcal

How to burn 250 calories?

The amount of exercise required to burn off 2 Piece Kuttu Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.