Air-Fried Kuttu Chips
Snack, High Fiber
15.32
% from protein42.55
% from carbs42.55
% from fatNutrition Facts
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Air-Fried Kuttu Chips Nutrients FAQs
Nutrients
- Vitamin C:Air-Fried Kuttu Chips has 5 mg of Vitamin C.
- Air-Fried Kuttu Chips has 65mg of Calcium.
- Air-Fried Kuttu Chips has 320mg of Sodium, Na.
- Air-Fried Kuttu Chips has 200mg of Potassium, K.
- Air-Fried Kuttu Chips has 2mg of Iron.
What is the calorie content of Air-Fried Kuttu Chips?
A typical serving 1 serving (120 grams) of Air-Fried Kuttu Chips contains approximately 220 calories.
You can check the exact calorie content by logging Air-Fried Kuttu Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Kuttu Chips have?
The amount of fat in Air-Fried Kuttu Chips depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Air-Fried Kuttu Chips contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Kuttu Chips have?
The protein content in Air-Fried Kuttu Chips depends on the ingredients exists in it. On average, 1 serving (120 grams) of Air-Fried Kuttu Chips contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Kuttu Chips, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Kuttu Chips have?
On average, 1 serving (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Kuttu Chips.
How Much carbohydrates (carbs) is in Air-Fried Kuttu Chips?
The amount of carbohydrates (carbs) in Air-Fried Kuttu Chips depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Kuttu Chips.
How Much Fiber is in Air-Fried Kuttu Chips?
Air-Fried Kuttu Chips contains approximately 4 grams of fiber in 1 serving (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Kuttu Chips for healthier you!
What vitamins and minerals are in a Air-Fried Kuttu Chips?
Vitamins in Air-Fried Kuttu Chips:
Air-Fried Kuttu Chips contains following minerals:
General
Does Air-Fried Kuttu Chips contain caffeine?
Air-Fried Kuttu Chips does not contain any caffeine.
Does Air-Fried Kuttu Chips contain alcohol?
Air-Fried Kuttu Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Kuttu Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Kuttu Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Kuttu Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Kuttu Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Kuttu Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Kuttu Chips for free?
Yes! Since Air-Fried Kuttu Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Kuttu Chips with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Kuttu Chips and adds it to your daily hydration log. Simply log Air-Fried Kuttu Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Kuttu Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Kuttu Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Kuttu Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Kuttu Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Kuttu Chips
Protein in Air-Fried Kuttu Chips supports building and repairing tissues.
Builds and repairs tissues in Air-Fried Kuttu Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Air-Fried Kuttu Chips supports immune function.
Supports immune function in Air-Fried Kuttu Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Air-Fried Kuttu Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Air-Fried Kuttu Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Air-Fried Kuttu Chips provides energy.
Provides energy in Air-Fried Kuttu Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Air-Fried Kuttu Chips supports muscle growth and strength.
Supports muscle growth and strength in Air-Fried Kuttu Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Air-Fried Kuttu Chips helps in weight management.
Helps in weight management in Air-Fried Kuttu Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Air-Fried Kuttu Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Air-Fried Kuttu Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Air-Fried Kuttu Chips supports bone health.
Supports bone health in Air-Fried Kuttu Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Air-Fried Kuttu Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Air-Fried Kuttu Chips is essential for the health and growth of hair, skin, and nails.
Protein in Air-Fried Kuttu Chips regulates blood sugar levels.
Regulates blood sugar levels in Air-Fried Kuttu Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Air-Fried Kuttu Chips boosts immune system
Boosts Immune System in Air-Fried Kuttu Chips is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Air-Fried Kuttu Chips promotes wound healing
Promotes Wound Healing in Air-Fried Kuttu Chips plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Air-Fried Kuttu Chips supports growth and development
Supports Growth and Development in Air-Fried Kuttu Chips is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Air-Fried Kuttu Chips improves skin health
Improves Skin Health in Air-Fried Kuttu Chips helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Air-Fried Kuttu Chips enhances brain function
Enhances Brain Function in Air-Fried Kuttu Chips is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Air-Fried Kuttu Chips regulates hormonal balance
Regulates Hormonal Balance in Air-Fried Kuttu Chips helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Air-Fried Kuttu Chips supports healthy vision
Supports Healthy Vision in Air-Fried Kuttu Chips is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Air-Fried Kuttu Chips improves digestive health
Improves Digestive Health in Air-Fried Kuttu Chips supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Air-Fried Kuttu Chips maintains healthy reproductive function
Maintains Healthy Reproductive Function in Air-Fried Kuttu Chips plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Air-Fried Kuttu Chips reduces inflammation
Reduces Inflammation in Air-Fried Kuttu Chips has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Air-Fried Kuttu Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.