Kizhangu Varatti

A typical serving 1 serving (200 grams) of Kizhangu Varatti contains approximately 150 calories.

You can check the exact calorie content by logging Kizhangu Varatti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kizhangu Varatti depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kizhangu Varatti contains approximately 8 grams of fat.

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The protein content in Kizhangu Varatti depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kizhangu Varatti contains approximately 3 grams of protein.

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On average, 1 serving (200 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Kizhangu Varatti depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 22 grams of carbohydrates.

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Kizhangu Varatti contains approximately 4 grams of fiber in 1 serving (200 grams).

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Vitamins in Kizhangu Varatti:

• Vitamin C:Kizhangu Varatti has 10 mg of Vitamin C.

Kizhangu Varatti contains following minerals:

• Kizhangu Varatti has 80mg of Calcium.
• Kizhangu Varatti has 250mg of Sodium, Na.
• Kizhangu Varatti has 50mg of Potassium, K.
• Kizhangu Varatti has 1mg of Iron.

Kizhangu Varatti does not contain any caffeine.

Kizhangu Varatti does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kizhangu Varatti and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kizhangu Varatti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kizhangu Varatti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kizhangu Varatti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kizhangu Varatti and adds it to your daily hydration log. Simply log Kizhangu Varatti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kizhangu Varatti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kizhangu Varatti data can be accessed offline in the Nutribit app anytime anywhere!