Urulai Kizhangu Roast - Spicy Potato Roast

Chettinad, Lunch

6.15

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 200 mg
8.7%

Potassium, K 700 mg
14.9%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 20 g

Protein 3 g
6%

Water 160 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Folic acid 20 UG

Calcium 40 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 3 g

Glucose 5 g

Urulai Kizhangu Roast - Spicy Potato Roast Nutrients FAQs

Nutrients

What is the calorie content of Urulai Kizhangu Roast - Spicy Potato Roast?

A typical serving 1 serving (200 grams) of Urulai Kizhangu Roast - Spicy Potato Roast contains approximately 180 calories.

You can check the exact calorie content by logging Urulai Kizhangu Roast - Spicy Potato Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Urulai Kizhangu Roast - Spicy Potato Roast have?

The amount of fat in Urulai Kizhangu Roast - Spicy Potato Roast depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Urulai Kizhangu Roast - Spicy Potato Roast contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Urulai Kizhangu Roast - Spicy Potato Roast have?

The protein content in Urulai Kizhangu Roast - Spicy Potato Roast depends on the ingredients exists in it. On average, 1 serving (200 grams) of Urulai Kizhangu Roast - Spicy Potato Roast contains approximately 3 grams of protein.

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How much sugar does a Urulai Kizhangu Roast - Spicy Potato Roast have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Urulai Kizhangu Roast - Spicy Potato Roast.

How Much carbohydrates (carbs) is in Urulai Kizhangu Roast - Spicy Potato Roast?

The amount of carbohydrates (carbs) in Urulai Kizhangu Roast - Spicy Potato Roast depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Urulai Kizhangu Roast - Spicy Potato Roast.

How Much Fiber is in Urulai Kizhangu Roast - Spicy Potato Roast?

Urulai Kizhangu Roast - Spicy Potato Roast contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Urulai Kizhangu Roast - Spicy Potato Roast for healthier you!

What vitamins and minerals are in a Urulai Kizhangu Roast - Spicy Potato Roast?

Vitamins in Urulai Kizhangu Roast - Spicy Potato Roast:

  • Vitamin C:Urulai Kizhangu Roast - Spicy Potato Roast has 15 mg of Vitamin C.

Urulai Kizhangu Roast - Spicy Potato Roast contains following minerals:

  • Urulai Kizhangu Roast - Spicy Potato Roast has 40mg of Calcium.
  • Urulai Kizhangu Roast - Spicy Potato Roast has 200mg of Sodium, Na.
  • Urulai Kizhangu Roast - Spicy Potato Roast has 700mg of Potassium, K.
  • Urulai Kizhangu Roast - Spicy Potato Roast has 2mg of Iron.

General

Does Urulai Kizhangu Roast - Spicy Potato Roast contain caffeine?

Urulai Kizhangu Roast - Spicy Potato Roast does not contain any caffeine.

Does Urulai Kizhangu Roast - Spicy Potato Roast contain alcohol?

Urulai Kizhangu Roast - Spicy Potato Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Urulai Kizhangu Roast - Spicy Potato Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Urulai Kizhangu Roast - Spicy Potato Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Urulai Kizhangu Roast - Spicy Potato Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Urulai Kizhangu Roast - Spicy Potato Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Urulai Kizhangu Roast - Spicy Potato Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Urulai Kizhangu Roast - Spicy Potato Roast for free?

Yes! Since Urulai Kizhangu Roast - Spicy Potato Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Urulai Kizhangu Roast - Spicy Potato Roast with water tracking feature?

Nutribit automatically calculates the water content of Urulai Kizhangu Roast - Spicy Potato Roast and adds it to your daily hydration log. Simply log Urulai Kizhangu Roast - Spicy Potato Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Urulai Kizhangu Roast - Spicy Potato Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Urulai Kizhangu Roast - Spicy Potato Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Urulai Kizhangu Roast - Spicy Potato Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Urulai Kizhangu Roast - Spicy Potato Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Urulai Kizhangu Roast - Spicy Potato Roast

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Urulai Kizhangu Roast - Spicy Potato Roast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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