Mahali Kizhangu Thayir Urugaai

Appetizer, Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 3 g

Protein 1 g
2%

Water 40 g

Vitamin A, RAE 30 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.5 mg

Glucose 1 g

Mahali Kizhangu Thayir Urugaai Nutrients FAQs

Nutrients

What is the calorie content of Mahali Kizhangu Thayir Urugaai?

A typical serving 1 serving (50 grams) of Mahali Kizhangu Thayir Urugaai contains approximately 50 calories.

You can check the exact calorie content by logging Mahali Kizhangu Thayir Urugaai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mahali Kizhangu Thayir Urugaai have?

The amount of fat in Mahali Kizhangu Thayir Urugaai depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Mahali Kizhangu Thayir Urugaai contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mahali Kizhangu Thayir Urugaai have?

The protein content in Mahali Kizhangu Thayir Urugaai depends on the ingredients exists in it. On average, 1 serving (50 grams) of Mahali Kizhangu Thayir Urugaai contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mahali Kizhangu Thayir Urugaai, Download Nutribit app for healthier you!

How much sugar does a Mahali Kizhangu Thayir Urugaai have?

On average, 1 serving (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mahali Kizhangu Thayir Urugaai.

How Much carbohydrates (carbs) is in Mahali Kizhangu Thayir Urugaai?

The amount of carbohydrates (carbs) in Mahali Kizhangu Thayir Urugaai depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mahali Kizhangu Thayir Urugaai.

How Much Fiber is in Mahali Kizhangu Thayir Urugaai?

Mahali Kizhangu Thayir Urugaai contains approximately 2 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mahali Kizhangu Thayir Urugaai for healthier you!

What vitamins and minerals are in a Mahali Kizhangu Thayir Urugaai?

Vitamins in Mahali Kizhangu Thayir Urugaai:

  • Vitamin C:Mahali Kizhangu Thayir Urugaai has 5 mg of Vitamin C.

Mahali Kizhangu Thayir Urugaai contains following minerals:

  • Mahali Kizhangu Thayir Urugaai has 10mg of Calcium.
  • Mahali Kizhangu Thayir Urugaai has 100mg of Sodium, Na.
  • Mahali Kizhangu Thayir Urugaai has 150mg of Potassium, K.
  • Mahali Kizhangu Thayir Urugaai has 0.5mg of Iron.

General

Does Mahali Kizhangu Thayir Urugaai contain caffeine?

Mahali Kizhangu Thayir Urugaai does not contain any caffeine.

Does Mahali Kizhangu Thayir Urugaai contain alcohol?

Mahali Kizhangu Thayir Urugaai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mahali Kizhangu Thayir Urugaai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahali Kizhangu Thayir Urugaai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mahali Kizhangu Thayir Urugaai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mahali Kizhangu Thayir Urugaai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahali Kizhangu Thayir Urugaai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mahali Kizhangu Thayir Urugaai for free?

Yes! Since Mahali Kizhangu Thayir Urugaai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mahali Kizhangu Thayir Urugaai with water tracking feature?

Nutribit automatically calculates the water content of Mahali Kizhangu Thayir Urugaai and adds it to your daily hydration log. Simply log Mahali Kizhangu Thayir Urugaai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mahali Kizhangu Thayir Urugaai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mahali Kizhangu Thayir Urugaai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mahali Kizhangu Thayir Urugaai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mahali Kizhangu Thayir Urugaai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mahali Kizhangu Thayir Urugaai

How to burn 50 calories?

The amount of exercise required to burn off 1 serving Mahali Kizhangu Thayir Urugaai

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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