Tamarind Puri

A typical serving 1 piece (100 grams) of Tamarind Puri contains approximately 250 calories.

You can check the exact calorie content by logging Tamarind Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tamarind Puri depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Tamarind Puri contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tamarind Puri depends on the ingredients exists in it. On average, 1 piece (100 grams) of Tamarind Puri contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tamarind Puri, Download Nutribit app for healthier you!

On average, 1 piece (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamarind Puri.

The amount of carbohydrates (carbs) in Tamarind Puri depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tamarind Puri.

Tamarind Puri contains approximately 2 grams of fiber in 1 piece (100 grams).

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Vitamins in Tamarind Puri:

• Vitamin C:Tamarind Puri has 1 mg of Vitamin C.

Tamarind Puri contains following minerals:

• Tamarind Puri has 50mg of Calcium.
• Tamarind Puri has 150mg of Sodium, Na.
• Tamarind Puri has 120mg of Potassium, K.
• Tamarind Puri has 2mg of Iron.

Tamarind Puri does not contain any caffeine.

Tamarind Puri does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamarind Puri and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tamarind Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamarind Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tamarind Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tamarind Puri and adds it to your daily hydration log. Simply log Tamarind Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tamarind Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tamarind Puri data can be accessed offline in the Nutribit app anytime anywhere!