Puri For Pani Puri
Snack, Vegetarian
3.92
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Puri For Pani Puri Nutrients FAQs
Nutrients
- Vitamin C:Puri For Pani Puri has 2 mg of Vitamin C.
- Puri For Pani Puri has 10mg of Calcium.
- Puri For Pani Puri has 100mg of Sodium, Na.
- Puri For Pani Puri has 150mg of Potassium, K.
- Puri For Pani Puri has 1mg of Iron.
What is the calorie content of Puri For Pani Puri?
A typical serving 10 Pieces (100 grams) of Puri For Pani Puri contains approximately 500 calories.
You can check the exact calorie content by logging Puri For Pani Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puri For Pani Puri have?
The amount of fat in Puri For Pani Puri depends on the ingredients and preparation method. On average, one serving 10 Pieces (100 grams) of Puri For Pani Puri contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puri For Pani Puri have?
The protein content in Puri For Pani Puri depends on the ingredients exists in it. On average, 10 Pieces (100 grams) of Puri For Pani Puri contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Puri For Pani Puri, Download Nutribit app for healthier you!
How much sugar does a Puri For Pani Puri have?
On average, 10 Pieces (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puri For Pani Puri.
How Much carbohydrates (carbs) is in Puri For Pani Puri?
The amount of carbohydrates (carbs) in Puri For Pani Puri depends on its serving size and preparation. On average, 10 Pieces (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puri For Pani Puri.
How Much Fiber is in Puri For Pani Puri?
Puri For Pani Puri contains approximately 4 grams of fiber in 10 Pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puri For Pani Puri for healthier you!
What vitamins and minerals are in a Puri For Pani Puri?
Vitamins in Puri For Pani Puri:
Puri For Pani Puri contains following minerals:
General
Does Puri For Pani Puri contain caffeine?
Puri For Pani Puri does not contain any caffeine.
Does Puri For Pani Puri contain alcohol?
Puri For Pani Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puri For Pani Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puri For Pani Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puri For Pani Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puri For Pani Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puri For Pani Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puri For Pani Puri for free?
Yes! Since Puri For Pani Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puri For Pani Puri with water tracking feature?
Nutribit automatically calculates the water content of Puri For Pani Puri and adds it to your daily hydration log. Simply log Puri For Pani Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puri For Pani Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puri For Pani Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puri For Pani Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puri For Pani Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puri For Pani Puri
Total Carbohydrates in Puri For Pani Puri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Puri For Pani Puri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Puri For Pani Puri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Puri For Pani Puri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Puri For Pani Puri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Puri For Pani Puri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Puri For Pani Puri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Puri For Pani Puri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Puri For Pani Puri aids weight management by helping you feel full longer.
Fiber-rich carbs from Puri For Pani Puri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Puri For Pani Puri enhances brain function and helps improve memory and focus.
Glucose from Puri For Pani Puri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Puri For Pani Puri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Puri For Pani Puri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Puri For Pani Puri promotes gut health by feeding beneficial gut bacteria.
Fiber in Puri For Pani Puri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Puri For Pani Puri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Puri For Pani Puri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Puri For Pani Puri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Puri For Pani Puri, help regulate blood pressure and reduce hypertension risk.
How to burn 500 calories?
The amount of exercise required to burn off 10 Pieces Puri For Pani Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.