Puri
Bread, High in Carbs and Fats
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
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Puri Nutrients FAQs
Nutrients
- Puri has 30mg of Calcium.
- Puri has 200mg of Sodium, Na.
- Puri has 200mg of Potassium, K.
- Puri has 0.5mg of Iron.
What is the calorie content of Puri?
A typical serving 3 piece (80 grams) of Puri contains approximately 200 calories.
You can check the exact calorie content by logging Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puri have?
The amount of fat in Puri depends on the ingredients and preparation method. On average, one serving 3 piece (80 grams) of Puri contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puri have?
The protein content in Puri depends on the ingredients exists in it. On average, 3 piece (80 grams) of Puri contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Puri, Download Nutribit app for healthier you!
How much sugar does a Puri have?
On average, 3 piece (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puri.
How Much carbohydrates (carbs) is in Puri?
The amount of carbohydrates (carbs) in Puri depends on its serving size and preparation. On average, 3 piece (80 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puri.
How Much Fiber is in Puri?
Puri contains approximately 1 grams of fiber in 3 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puri for healthier you!
What vitamins and minerals are in a Puri?
Puri contains following minerals:
General
Does Puri contain caffeine?
Puri does not contain any caffeine.
Does Puri contain alcohol?
Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puri for free?
Yes! Since Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puri with water tracking feature?
Nutribit automatically calculates the water content of Puri and adds it to your daily hydration log. Simply log Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puri
How to burn 200 calories?
The amount of exercise required to burn off 3 piece Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.