Sesame Chutney
Condiment, Nutty
8.96
% from protein23.88
% from carbs23.88
% from fatNutrition Facts
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Sesame Chutney Nutrients FAQs
Nutrients
- Vitamin C:Sesame Chutney has 10 mg of Vitamin C.
- Sesame Chutney has 40mg of Calcium.
- Sesame Chutney has 30mg of Sodium, Na.
- Sesame Chutney has 120mg of Potassium, K.
- Sesame Chutney has 1mg of Iron.
What is the calorie content of Sesame Chutney?
A typical serving 2 tablespoons (30 grams) of Sesame Chutney contains approximately 60 calories.
You can check the exact calorie content by logging Sesame Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Chutney have?
The amount of fat in Sesame Chutney depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Sesame Chutney contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Chutney have?
The protein content in Sesame Chutney depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Sesame Chutney contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Chutney, Download Nutribit app for healthier you!
How much sugar does a Sesame Chutney have?
On average, 2 tablespoons (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chutney.
How Much carbohydrates (carbs) is in Sesame Chutney?
The amount of carbohydrates (carbs) in Sesame Chutney depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Chutney.
How Much Fiber is in Sesame Chutney?
Sesame Chutney contains approximately 2 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chutney for healthier you!
What vitamins and minerals are in a Sesame Chutney?
Vitamins in Sesame Chutney:
Sesame Chutney contains following minerals:
General
Does Sesame Chutney contain caffeine?
Sesame Chutney does not contain any caffeine.
Does Sesame Chutney contain alcohol?
Sesame Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Chutney for free?
Yes! Since Sesame Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Chutney with water tracking feature?
Nutribit automatically calculates the water content of Sesame Chutney and adds it to your daily hydration log. Simply log Sesame Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Chutney
How to burn 60 calories?
The amount of exercise required to burn off 2 tablespoons Sesame Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.