Sesame Seeds Chutney
Karnataka, Side Dish
14.06
% from protein14.06
% from carbs14.06
% from fatNutrition Facts
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Sesame Seeds Chutney Nutrients FAQs
Nutrients
- Vitamin C:Sesame Seeds Chutney has 0.4 mg of Vitamin C.
- Sesame Seeds Chutney has 8mg of Calcium.
- Sesame Seeds Chutney has 1.5mg of Sodium, Na.
- Sesame Seeds Chutney has 22mg of Potassium, K.
- Sesame Seeds Chutney has 0.6mg of Iron.
What is the calorie content of Sesame Seeds Chutney?
A typical serving 1 tsp (5 grams) of Sesame Seeds Chutney contains approximately 29 calories.
You can check the exact calorie content by logging Sesame Seeds Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Seeds Chutney have?
The amount of fat in Sesame Seeds Chutney depends on the ingredients and preparation method. On average, one serving 1 tsp (5 grams) of Sesame Seeds Chutney contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Seeds Chutney have?
The protein content in Sesame Seeds Chutney depends on the ingredients exists in it. On average, 1 tsp (5 grams) of Sesame Seeds Chutney contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Seeds Chutney, Download Nutribit app for healthier you!
How much sugar does a Sesame Seeds Chutney have?
On average, 1 tsp (5 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Seeds Chutney.
How Much carbohydrates (carbs) is in Sesame Seeds Chutney?
The amount of carbohydrates (carbs) in Sesame Seeds Chutney depends on its serving size and preparation. On average, 1 tsp (5 grams) contains about 1.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Seeds Chutney.
How Much Fiber is in Sesame Seeds Chutney?
Sesame Seeds Chutney contains approximately 0.7 grams of fiber in 1 tsp (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Seeds Chutney for healthier you!
What vitamins and minerals are in a Sesame Seeds Chutney?
Vitamins in Sesame Seeds Chutney:
Sesame Seeds Chutney contains following minerals:
General
Does Sesame Seeds Chutney contain caffeine?
Sesame Seeds Chutney does not contain any caffeine.
Does Sesame Seeds Chutney contain alcohol?
Sesame Seeds Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Seeds Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Seeds Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Seeds Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Seeds Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Seeds Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Seeds Chutney for free?
Yes! Since Sesame Seeds Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Seeds Chutney with water tracking feature?
Nutribit automatically calculates the water content of Sesame Seeds Chutney and adds it to your daily hydration log. Simply log Sesame Seeds Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Seeds Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Seeds Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Seeds Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Seeds Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Seeds Chutney
How to burn 29 calories?
The amount of exercise required to burn off 1 tsp Sesame Seeds Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.