Horsegram Sesame Chutney
South Indian Breakfast, High Protein Vegetarian
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Horsegram Sesame Chutney Nutrients FAQs
Nutrients
- Vitamin C:Horsegram Sesame Chutney has 5 mg of Vitamin C.
- Horsegram Sesame Chutney has 50mg of Calcium.
- Horsegram Sesame Chutney has 150mg of Sodium, Na.
- Horsegram Sesame Chutney has 300mg of Potassium, K.
- Horsegram Sesame Chutney has 3mg of Iron.
What is the calorie content of Horsegram Sesame Chutney?
A typical serving 1 bowl (100 grams) of Horsegram Sesame Chutney contains approximately 200 calories.
You can check the exact calorie content by logging Horsegram Sesame Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Horsegram Sesame Chutney have?
The amount of fat in Horsegram Sesame Chutney depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Horsegram Sesame Chutney contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Horsegram Sesame Chutney have?
The protein content in Horsegram Sesame Chutney depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Horsegram Sesame Chutney contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Horsegram Sesame Chutney, Download Nutribit app for healthier you!
How much sugar does a Horsegram Sesame Chutney have?
On average, 1 bowl (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Horsegram Sesame Chutney.
How Much carbohydrates (carbs) is in Horsegram Sesame Chutney?
The amount of carbohydrates (carbs) in Horsegram Sesame Chutney depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Horsegram Sesame Chutney.
How Much Fiber is in Horsegram Sesame Chutney?
Horsegram Sesame Chutney contains approximately 12 grams of fiber in 1 bowl (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Horsegram Sesame Chutney for healthier you!
What vitamins and minerals are in a Horsegram Sesame Chutney?
Vitamins in Horsegram Sesame Chutney:
Horsegram Sesame Chutney contains following minerals:
General
Does Horsegram Sesame Chutney contain caffeine?
Horsegram Sesame Chutney does not contain any caffeine.
Does Horsegram Sesame Chutney contain alcohol?
Horsegram Sesame Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Horsegram Sesame Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Horsegram Sesame Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Horsegram Sesame Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Horsegram Sesame Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Horsegram Sesame Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Horsegram Sesame Chutney for free?
Yes! Since Horsegram Sesame Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Horsegram Sesame Chutney with water tracking feature?
Nutribit automatically calculates the water content of Horsegram Sesame Chutney and adds it to your daily hydration log. Simply log Horsegram Sesame Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Horsegram Sesame Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Horsegram Sesame Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Horsegram Sesame Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Horsegram Sesame Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Horsegram Sesame Chutney
Protein in Horsegram Sesame Chutney supports building and repairing tissues.
Builds and repairs tissues in Horsegram Sesame Chutney is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Horsegram Sesame Chutney supports immune function.
Supports immune function in Horsegram Sesame Chutney is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Horsegram Sesame Chutney helps regulate enzymes and hormones.
Regulates enzymes and hormones in Horsegram Sesame Chutney is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Horsegram Sesame Chutney provides energy.
Provides energy in Horsegram Sesame Chutney can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Horsegram Sesame Chutney supports muscle growth and strength.
Supports muscle growth and strength in Horsegram Sesame Chutney is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Horsegram Sesame Chutney helps in weight management.
Helps in weight management in Horsegram Sesame Chutney promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Horsegram Sesame Chutney aids in the production of hemoglobin.
Aids in the production of hemoglobin in Horsegram Sesame Chutney is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Horsegram Sesame Chutney supports bone health.
Supports bone health in Horsegram Sesame Chutney plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Horsegram Sesame Chutney improves skin, hair, and nails.
Improves skin, hair, and nails in Horsegram Sesame Chutney is essential for the health and growth of hair, skin, and nails.
Protein in Horsegram Sesame Chutney regulates blood sugar levels.
Regulates blood sugar levels in Horsegram Sesame Chutney helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Horsegram Sesame Chutney supports digestion.
Fiber in Horsegram Sesame Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Horsegram Sesame Chutney supports heart health.
Soluble fiber in Horsegram Sesame Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Horsegram Sesame Chutney aids in weight management.
Fiber-rich foods in Horsegram Sesame Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Horsegram Sesame Chutney regulates blood sugar.
Fiber in Horsegram Sesame Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Horsegram Sesame Chutney promotes gut health.
Fiber in Horsegram Sesame Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Horsegram Sesame Chutney lowers the risk of colon cancer.
A high-fiber diet from Horsegram Sesame Chutney is linked to a reduced risk of colon cancer.
Fiber in Horsegram Sesame Chutney improves skin health.
Fiber in Horsegram Sesame Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Horsegram Sesame Chutney helps lower blood pressure.
Adequate fiber in Horsegram Sesame Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Horsegram Sesame Chutney boosts immune function.
Fiber in Horsegram Sesame Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Horsegram Sesame Chutney reduces the risk of type 2 diabetes.
Fiber in Horsegram Sesame Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Horsegram Sesame Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.