Quinoa Pasta

Pasta, High in protein, gluten-free

Total Energy

120

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.4g

Monounsaturated

0.6g

Sodium, Na

1mg

Potassium, K

80mg

1.7%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

15g

Protein

4g

8%

Water

10g

Glucose

0.5g

Sucrose

0.3g

Vitamin A, RAE

15UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Pasta

A typical serving 1 cup of Quinoa Pasta (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Quinoa Pasta contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Pasta depends on the ingredients exists in it. On average, 1 cup of Quinoa Pasta (about 100 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 20 grams of carbohydrates.

Quinoa Pasta contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Quinoa Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.