Chickpea Flour Bread

Bread, High in Protein

11.27

% from protein

63.38

% from carbs

63.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Potassium, K 100 mg
2.1%

Total Carbohydrates 45 g
16.4%

Fiber 8 g
28.6%

Sugars 3 g
6%

Starch 40 g

Protein 8 g
16%

Water 20 g

Vitamin E 0.5 MG_ATE

Folic acid 60 UG

Calcium 50 mg

Iron 3 mg

Magnesium 70 mg

Zinc 2 mg

Sucrose 3 g

Chickpea Flour Bread Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Flour Bread?

A typical serving 1 Slice (100 grams) of Chickpea Flour Bread contains approximately 320 calories.

You can check the exact calorie content by logging Chickpea Flour Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Flour Bread have?

The amount of fat in Chickpea Flour Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Chickpea Flour Bread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Flour Bread have?

The protein content in Chickpea Flour Bread depends on the ingredients exists in it. On average, 1 Slice (100 grams) of Chickpea Flour Bread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Flour Bread, Download Nutribit app for healthier you!

How much sugar does a Chickpea Flour Bread have?

On average, 1 Slice (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Flour Bread.

How Much carbohydrates (carbs) is in Chickpea Flour Bread?

The amount of carbohydrates (carbs) in Chickpea Flour Bread depends on its serving size and preparation. On average, 1 Slice (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Flour Bread.

How Much Fiber is in Chickpea Flour Bread?

Chickpea Flour Bread contains approximately 8 grams of fiber in 1 Slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Flour Bread for healthier you!

What vitamins and minerals are in a Chickpea Flour Bread?

Chickpea Flour Bread contains following minerals:

  • Chickpea Flour Bread has 50mg of Calcium.
  • Chickpea Flour Bread has 100mg of Potassium, K.
  • Chickpea Flour Bread has 3mg of Iron.

General

Does Chickpea Flour Bread contain caffeine?

Chickpea Flour Bread does not contain any caffeine.

Does Chickpea Flour Bread contain alcohol?

Chickpea Flour Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Flour Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Flour Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Flour Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Flour Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Flour Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Flour Bread for free?

Yes! Since Chickpea Flour Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Flour Bread with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Flour Bread and adds it to your daily hydration log. Simply log Chickpea Flour Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Flour Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Flour Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Flour Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Flour Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Flour Bread

Fiber and Zinc in Chickpea Flour Bread improves skin health.

  • Fiber in Chickpea Flour Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chickpea Flour Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Chickpea Flour Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chickpea Flour Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chickpea Flour Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chickpea Flour Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chickpea Flour Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chickpea Flour Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chickpea Flour Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chickpea Flour Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chickpea Flour Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Chickpea Flour Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chickpea Flour Bread enhances brain function and helps improve memory and focus.

Glucose from Chickpea Flour Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chickpea Flour Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chickpea Flour Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chickpea Flour Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Chickpea Flour Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chickpea Flour Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chickpea Flour Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chickpea Flour Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chickpea Flour Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Chickpea Flour Bread supports building and repairing tissues.

Builds and repairs tissues in Chickpea Flour Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chickpea Flour Bread supports immune function.

Supports immune function in Chickpea Flour Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chickpea Flour Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chickpea Flour Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chickpea Flour Bread provides energy.

Provides energy in Chickpea Flour Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chickpea Flour Bread supports muscle growth and strength.

Supports muscle growth and strength in Chickpea Flour Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chickpea Flour Bread helps in weight management.

Helps in weight management in Chickpea Flour Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chickpea Flour Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chickpea Flour Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chickpea Flour Bread supports bone health.

Supports bone health in Chickpea Flour Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chickpea Flour Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Chickpea Flour Bread is essential for the health and growth of hair, skin, and nails.

Protein in Chickpea Flour Bread regulates blood sugar levels.

Regulates blood sugar levels in Chickpea Flour Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chickpea Flour Bread supports digestion.

Fiber in Chickpea Flour Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea Flour Bread supports heart health.

Soluble fiber in Chickpea Flour Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea Flour Bread aids in weight management.

Fiber-rich foods in Chickpea Flour Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea Flour Bread regulates blood sugar.

Fiber in Chickpea Flour Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea Flour Bread promotes gut health.

Fiber in Chickpea Flour Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea Flour Bread lowers the risk of colon cancer.

A high-fiber diet from Chickpea Flour Bread is linked to a reduced risk of colon cancer.

Fiber in Chickpea Flour Bread helps lower blood pressure.

Adequate fiber in Chickpea Flour Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea Flour Bread boosts immune function.

Fiber in Chickpea Flour Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea Flour Bread reduces the risk of type 2 diabetes.

Fiber in Chickpea Flour Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Chickpea Flour Bread supports bone health.

Supports Bone Health in Chickpea Flour Bread helps in the formation of bone structure and improves bone density and strength.

Magnesium in Chickpea Flour Bread promotes heart health.

Promotes Heart Health in Chickpea Flour Bread helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chickpea Flour Bread aids muscle function.

Aids Muscle Function in Chickpea Flour Bread helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Chickpea Flour Bread enhances nerve function.

Enhances Nerve Function in Chickpea Flour Bread supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chickpea Flour Bread improves sleep quality.

Improves Sleep Quality in Chickpea Flour Bread regulates sleep patterns by supporting melatonin production.

Magnesium in Chickpea Flour Bread supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chickpea Flour Bread helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chickpea Flour Bread reduces migraine frequency.

Reduces Migraine Frequency in Chickpea Flour Bread may help reduce the frequency and severity of migraines.

Magnesium in Chickpea Flour Bread promotes digestive health.

Promotes Digestive Health in Chickpea Flour Bread supports bowel function and helps prevent constipation.

Magnesium in Chickpea Flour Bread helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chickpea Flour Bread calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chickpea Flour Bread boosts protein synthesis.

Boosts Protein Synthesis in Chickpea Flour Bread plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Chickpea Flour Bread boosts immune system

Boosts Immune System in Chickpea Flour Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chickpea Flour Bread promotes wound healing

Promotes Wound Healing in Chickpea Flour Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chickpea Flour Bread supports growth and development

Supports Growth and Development in Chickpea Flour Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chickpea Flour Bread enhances brain function

Enhances Brain Function in Chickpea Flour Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chickpea Flour Bread regulates hormonal balance

Regulates Hormonal Balance in Chickpea Flour Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chickpea Flour Bread supports healthy vision

Supports Healthy Vision in Chickpea Flour Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chickpea Flour Bread improves digestive health

Improves Digestive Health in Chickpea Flour Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chickpea Flour Bread maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chickpea Flour Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chickpea Flour Bread reduces inflammation

Reduces Inflammation in Chickpea Flour Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 Slice Chickpea Flour Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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