Besan Chickpea Flour
Deep
26.67
% from protein64.76
% from carbs64.76
% from fatNutrition Facts
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Besan Chickpea Flour Nutrients FAQs
Nutrients
- Besan Chickpea Flour has 5mg of Sodium, Na.
- Besan Chickpea Flour has 1.44mg of Iron.
What is the calorie content of Besan Chickpea Flour?
A typical serving 0.25 cup (30 grams) of Besan Chickpea Flour contains approximately 105 calories.
You can check the exact calorie content by logging Besan Chickpea Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Chickpea Flour have?
The amount of fat in Besan Chickpea Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Besan Chickpea Flour contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Chickpea Flour have?
The protein content in Besan Chickpea Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Besan Chickpea Flour contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Chickpea Flour, Download Nutribit app for healthier you!
How much sugar does a Besan Chickpea Flour have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Chickpea Flour.
How Much carbohydrates (carbs) is in Besan Chickpea Flour?
The amount of carbohydrates (carbs) in Besan Chickpea Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Chickpea Flour.
How Much Fiber is in Besan Chickpea Flour?
Besan Chickpea Flour contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Chickpea Flour for healthier you!
What vitamins and minerals are in a Besan Chickpea Flour?
Besan Chickpea Flour contains following minerals:
General
Does Besan Chickpea Flour contain caffeine?
Besan Chickpea Flour does not contain any caffeine.
Does Besan Chickpea Flour contain alcohol?
Besan Chickpea Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Chickpea Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Chickpea Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Chickpea Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Chickpea Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Chickpea Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Chickpea Flour for free?
Yes absolutely, Since Besan Chickpea Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Chickpea Flour with water tracking feature?
Besan Chickpea Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Besan Chickpea Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Chickpea Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Chickpea Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Chickpea Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Chickpea Flour
How to burn 105 calories?
The amount of exercise required to burn off 0.25 cup Besan Chickpea Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.