Chickpea Flour Halwa

Dessert, Good Protein Source

Total Energy

260

kcal

56.74

% from carbs

11.35

% from protein

31.91

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

15mg

0.7%

Potassium, K

210mg

4.5%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

20g

40%

Starch

6g

Protein

8g

16%

Water

80g

Sucrose

10g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

3UG

Iron, Fe

1.5mg

Calcium, Ca

55mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chickpea Flour Halwa

A typical serving 1 cup of Chickpea Flour Halwa (200 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Flour Halwa depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Chickpea Flour Halwa contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Flour Halwa depends on the ingredients exists in it. On average, 1 cup of Chickpea Flour Halwa (about 200 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 40 grams of carbohydrates.

Chickpea Flour Halwa contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chickpea Flour

Common Food

120 kcal

Mukhadi Halwa (Semolina & All Purpose Flour Halwa)

Dessert, Vegetarian

400 kcal

Chickpea Flour Bread

Bread, High in Protein

320 kcal

Organic Chickpea Flour

Navitas Organics

60 kcal

Chickpea Flour, Organic

Anthony's

120 kcal

Besan Chickpea Flour

Deep

105 kcal

Atte Ka Halwa - Whole Wheat Flour Halwa with Khoya

Dessert, Vegetarian

300 kcal

Singhare Atte Ka Halwa/Sheera (Water Chestnut Flour Halwa)

Dessert, Vegetarian

300 kcal

Spicy Chickpea Flour Snack

Surati

290 kcal

Papadi Chickpea Flour Crisps

Deep

370 kcal

Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes)

North Indian Breakfast, High Protein Vegetarian

350 kcal

Halwa

Common Food

275 kcal

Papdi Gathiya, Chickpea Flour Chips

Surati

180 kcal

Chickpea Flour Grain Free Tortillas

Siete

140 kcal

Besan Burji - Chickpea Flour Scramble

North Indian Breakfast, Vegan

300 kcal

Chickpea Flour and Spinach Paratha

Bread, High in iron

260 kcal

Corn Halwa - Makki Ka Halwa

Dessert, Vegetarian

350 kcal

Pumpkin Halwa (Kaddu Ka Halwa)

Dessert, Vegetarian

200 kcal

Besan Ladoo Chickpea Flour-Based Confection

Nanak

180 kcal

Pakori, Lightly Spiced Chickpea Flour Puffs

Surati

150 kcal

Sev Hot Spicy Chickpea Flour Snack

Surati Indian Pleasures

300 kcal

Chickpea and Cilantro Wheat Flour Tortillas

Teasdale

120 kcal

Brot halwa

Common Food

341 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Chickpea Flour Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.