Pan Roasted Prawns
Main Dish, High Protein, Moderate Fats
42.11
% from protein10.53
% from carbs10.53
% from fatNutrition Facts
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Pan Roasted Prawns Nutrients FAQs
Nutrients
- Vitamin C:Pan Roasted Prawns has 2 mg of Vitamin C.
- Pan Roasted Prawns has 30mg of Calcium.
- Pan Roasted Prawns has 500mg of Sodium, Na.
- Pan Roasted Prawns has 180mg of Potassium, K.
- Pan Roasted Prawns has 1.5mg of Iron.
What is the calorie content of Pan Roasted Prawns?
A typical serving 1 serving (130 grams) of Pan Roasted Prawns contains approximately 220 calories.
You can check the exact calorie content by logging Pan Roasted Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan Roasted Prawns have?
The amount of fat in Pan Roasted Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (130 grams) of Pan Roasted Prawns contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan Roasted Prawns have?
The protein content in Pan Roasted Prawns depends on the ingredients exists in it. On average, 1 serving (130 grams) of Pan Roasted Prawns contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Pan Roasted Prawns, Download Nutribit app for healthier you!
How much sugar does a Pan Roasted Prawns have?
On average, 1 serving (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Roasted Prawns.
How Much carbohydrates (carbs) is in Pan Roasted Prawns?
The amount of carbohydrates (carbs) in Pan Roasted Prawns depends on its serving size and preparation. On average, 1 serving (130 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan Roasted Prawns.
How Much Fiber is in Pan Roasted Prawns?
Pan Roasted Prawns contains approximately 0 grams of fiber in 1 serving (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Roasted Prawns for healthier you!
What vitamins and minerals are in a Pan Roasted Prawns?
Vitamins in Pan Roasted Prawns:
Pan Roasted Prawns contains following minerals:
General
Does Pan Roasted Prawns contain caffeine?
Pan Roasted Prawns does not contain any caffeine.
Does Pan Roasted Prawns contain alcohol?
Pan Roasted Prawns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan Roasted Prawns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Roasted Prawns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan Roasted Prawns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan Roasted Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Roasted Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan Roasted Prawns for free?
Yes! Since Pan Roasted Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan Roasted Prawns with water tracking feature?
Nutribit automatically calculates the water content of Pan Roasted Prawns and adds it to your daily hydration log. Simply log Pan Roasted Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan Roasted Prawns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan Roasted Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan Roasted Prawns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan Roasted Prawns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan Roasted Prawns
Protein in Pan Roasted Prawns supports building and repairing tissues.
Builds and repairs tissues in Pan Roasted Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan Roasted Prawns supports immune function.
Supports immune function in Pan Roasted Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan Roasted Prawns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan Roasted Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan Roasted Prawns provides energy.
Provides energy in Pan Roasted Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan Roasted Prawns supports muscle growth and strength.
Supports muscle growth and strength in Pan Roasted Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan Roasted Prawns helps in weight management.
Helps in weight management in Pan Roasted Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan Roasted Prawns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan Roasted Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan Roasted Prawns supports bone health.
Supports bone health in Pan Roasted Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pan Roasted Prawns improves skin, hair, and nails.
Improves skin, hair, and nails in Pan Roasted Prawns is essential for the health and growth of hair, skin, and nails.
Protein in Pan Roasted Prawns regulates blood sugar levels.
Regulates blood sugar levels in Pan Roasted Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pan Roasted Prawns supports fluid balance.
Maintains Fluid Balance in Pan Roasted Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan Roasted Prawns supports nerve function.
Supports Nerve Function in Pan Roasted Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan Roasted Prawns helps regulate blood pressure.
Regulates Blood Pressure in Pan Roasted Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan Roasted Prawns supports muscle function.
Aids Muscle Function in Pan Roasted Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan Roasted Prawns aids nutrient absorption.
Improves Nutrient Absorption in Pan Roasted Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan Roasted Prawns helps balance pH levels.
Balances pH Levels in Pan Roasted Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan Roasted Prawns supports bone health.
Supports Bone Health in Pan Roasted Prawns helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Pan Roasted Prawns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.