Mushroom Ricotta Toast
Appetizer, Creamy
22.02
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Mushroom Ricotta Toast Nutrients FAQs
Nutrients
- Vitamin C:Mushroom Ricotta Toast has 10 mg of Vitamin C.
- Mushroom Ricotta Toast has 150mg of Calcium.
- Mushroom Ricotta Toast has 300mg of Sodium, Na.
- Mushroom Ricotta Toast has 400mg of Potassium, K.
- Mushroom Ricotta Toast has 2mg of Iron.
What is the calorie content of Mushroom Ricotta Toast?
A typical serving 1 serving (200 grams) of Mushroom Ricotta Toast contains approximately 350 calories.
You can check the exact calorie content by logging Mushroom Ricotta Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Ricotta Toast have?
The amount of fat in Mushroom Ricotta Toast depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mushroom Ricotta Toast contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Ricotta Toast have?
The protein content in Mushroom Ricotta Toast depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mushroom Ricotta Toast contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Ricotta Toast, Download Nutribit app for healthier you!
How much sugar does a Mushroom Ricotta Toast have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Ricotta Toast.
How Much carbohydrates (carbs) is in Mushroom Ricotta Toast?
The amount of carbohydrates (carbs) in Mushroom Ricotta Toast depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Ricotta Toast.
How Much Fiber is in Mushroom Ricotta Toast?
Mushroom Ricotta Toast contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Ricotta Toast for healthier you!
What vitamins and minerals are in a Mushroom Ricotta Toast?
Vitamins in Mushroom Ricotta Toast:
Mushroom Ricotta Toast contains following minerals:
General
Does Mushroom Ricotta Toast contain caffeine?
Mushroom Ricotta Toast does not contain any caffeine.
Does Mushroom Ricotta Toast contain alcohol?
Mushroom Ricotta Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Ricotta Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Ricotta Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Ricotta Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Ricotta Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Ricotta Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Ricotta Toast for free?
Yes! Since Mushroom Ricotta Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Ricotta Toast with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Ricotta Toast and adds it to your daily hydration log. Simply log Mushroom Ricotta Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Ricotta Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Ricotta Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Ricotta Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Ricotta Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Ricotta Toast
Protein in Mushroom Ricotta Toast supports building and repairing tissues.
Builds and repairs tissues in Mushroom Ricotta Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Ricotta Toast supports immune function.
Supports immune function in Mushroom Ricotta Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Ricotta Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Ricotta Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Ricotta Toast provides energy.
Provides energy in Mushroom Ricotta Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Ricotta Toast supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Ricotta Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Ricotta Toast helps in weight management.
Helps in weight management in Mushroom Ricotta Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Ricotta Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Ricotta Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Ricotta Toast supports bone health.
Supports bone health in Mushroom Ricotta Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Ricotta Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Ricotta Toast is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Ricotta Toast regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Ricotta Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mushroom Ricotta Toast supports bone health.
Calcium in Mushroom Ricotta Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mushroom Ricotta Toast supports muscle function.
Calcium in Mushroom Ricotta Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mushroom Ricotta Toast supports heart health.
Calcium in Mushroom Ricotta Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom Ricotta Toast supports nerve transmission.
Calcium in Mushroom Ricotta Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom Ricotta Toast supports blood clotting.
Calcium in Mushroom Ricotta Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom Ricotta Toast supports hormonal secretion.
Calcium in Mushroom Ricotta Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom Ricotta Toast supports weight management.
Calcium in Mushroom Ricotta Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom Ricotta Toast supports dental health.
Calcium in Mushroom Ricotta Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom Ricotta Toast supports blood pressure regulation.
Calcium in Mushroom Ricotta Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Mushroom Ricotta Toast boosts immune system
Boosts Immune System in Mushroom Ricotta Toast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mushroom Ricotta Toast promotes wound healing
Promotes Wound Healing in Mushroom Ricotta Toast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mushroom Ricotta Toast supports growth and development
Supports Growth and Development in Mushroom Ricotta Toast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mushroom Ricotta Toast improves skin health
Improves Skin Health in Mushroom Ricotta Toast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mushroom Ricotta Toast enhances brain function
Enhances Brain Function in Mushroom Ricotta Toast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mushroom Ricotta Toast regulates hormonal balance
Regulates Hormonal Balance in Mushroom Ricotta Toast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mushroom Ricotta Toast supports healthy vision
Supports Healthy Vision in Mushroom Ricotta Toast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mushroom Ricotta Toast improves digestive health
Improves Digestive Health in Mushroom Ricotta Toast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mushroom Ricotta Toast maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mushroom Ricotta Toast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mushroom Ricotta Toast reduces inflammation
Reduces Inflammation in Mushroom Ricotta Toast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Mushroom Ricotta Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.