Pimlico Baked Vegetable

Side Dish, Rich in vitamins, low in fats

Total Energy

250

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 200 g

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%


Polyunsaturated

4g


Monounsaturated

5g



Sodium, Na

50mg

2.2%


Potassium, K

200mg

4.3%


Total Carbohydrates

30g

10.9%


Fiber

6g

21.4%


Sugars

12g

24%


Starch

12g


Protein

8g

16%


Water

100g





Glucose

2g


Sucrose

6g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

3MG_ATE


Biotin

8UG


Folic acid

25UG


Iron, Fe

1mg


Calcium, Ca

20mg


Zinc, Zn

1mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimlico Baked Vegetable

A typical serving 1 serving of Pimlico Baked Vegetable (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimlico Baked Vegetable depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Pimlico Baked Vegetable contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimlico Baked Vegetable depends on the ingredients exists in it. On average, 1 serving of Pimlico Baked Vegetable (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 30 grams of carbohydrates.

Pimlico Baked Vegetable contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Pimlico Baked Vegetable

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.