Baked Vegetable
Side Dish, Nutrient-dense, Healthy
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Baked Vegetable Nutrients FAQs
Nutrients
- Vitamin C:Baked Vegetable has 20 mg of Vitamin C.
- Baked Vegetable has 35mg of Calcium.
- Baked Vegetable has 170mg of Sodium, Na.
- Baked Vegetable has 200mg of Potassium, K.
- Baked Vegetable has 2mg of Iron.
What is the calorie content of Baked Vegetable?
A typical serving 1 serving (200 grams) of Baked Vegetable contains approximately 100 calories.
You can check the exact calorie content by logging Baked Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Vegetable have?
The amount of fat in Baked Vegetable depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Baked Vegetable contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Vegetable have?
The protein content in Baked Vegetable depends on the ingredients exists in it. On average, 1 serving (200 grams) of Baked Vegetable contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Vegetable, Download Nutribit app for healthier you!
How much sugar does a Baked Vegetable have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Vegetable.
How Much carbohydrates (carbs) is in Baked Vegetable?
The amount of carbohydrates (carbs) in Baked Vegetable depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Vegetable.
How Much Fiber is in Baked Vegetable?
Baked Vegetable contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Vegetable for healthier you!
What vitamins and minerals are in a Baked Vegetable?
Vitamins in Baked Vegetable:
Baked Vegetable contains following minerals:
General
Does Baked Vegetable contain caffeine?
Baked Vegetable does not contain any caffeine.
Does Baked Vegetable contain alcohol?
Baked Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Vegetable for free?
Yes! Since Baked Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Baked Vegetable and adds it to your daily hydration log. Simply log Baked Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Vegetable
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Baked Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.