Chicken Manchow Soup

Appetizer, Spicy, Nutritious

Total Energy

200

kcal

25

% from carbs

37.5

% from protein

37.5

% from fats

In 300 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

0.4g

Polyunsaturated

2g

Monounsaturated

5g

Cholesterol

70mg

23.3%

Sodium, Na

650mg

28.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

7g

Protein

18g

36%

Water

230g

Sucrose

2g

Glucose

1g

Calcium, Ca

50mg

Iron, Fe

3mg

Magnesium, Mg

25mg

Zinc, Zn

2mg

Iodine, I

20UG

Vitamin A, RAE

550UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

3mg

Biotin

15UG

Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Manchow Soup

A typical serving 1 bowl of Chicken Manchow Soup (300 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Manchow Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Chicken Manchow Soup contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Manchow Soup depends on the ingredients exists in it. On average, 1 bowl of Chicken Manchow Soup (about 300 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 12 grams of carbohydrates.

Chicken Manchow Soup contains approximately 2 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Chicken Manchow Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.