Manchow Soup Non-veg

Soup, Savory, spicy

Total Energy

250

kcal

32.73

% from carbs

18.18

% from protein

49.09

% from fats

In 300 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

8g

Cholesterol

60mg

20%

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

7g

14%

Starch

6g

Protein

10g

20%

Water

200g

Sucrose

5g

Glucose

5g

Calcium, Ca

100mg

Iron, Fe

2.5mg

Magnesium, Mg

30mg

Zinc, Zn

1mg

Iodine, I

30UG

Vitamin A, RAE

400UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

15UG

Folic acid

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manchow Soup Non-veg

A typical serving 1 bowl of Manchow Soup Non-veg (300 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manchow Soup Non-veg depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Manchow Soup Non-veg contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manchow Soup Non-veg depends on the ingredients exists in it. On average, 1 bowl of Manchow Soup Non-veg (about 300 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 18 grams of carbohydrates.

Manchow Soup Non-veg contains approximately 4 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Manchow Soup Non-veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.