Cottage Chicken Chilli In Black Peper

Main, High in protein

Total Energy

260

kcal

18.25

% from carbs

30.42

% from protein

51.33

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

450mg

19.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

4g

Protein

20g

40%

Water

90g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.5MG_ATE

Biotin

20UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

280mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cottage Chicken Chilli In Black Peper

A typical serving 1 serving of Cottage Chicken Chilli In Black Peper (200 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cottage Chicken Chilli In Black Peper depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cottage Chicken Chilli In Black Peper contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cottage Chicken Chilli In Black Peper depends on the ingredients exists in it. On average, 1 serving of Cottage Chicken Chilli In Black Peper (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 12 grams of carbohydrates.

Cottage Chicken Chilli In Black Peper contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 serving Cottage Chicken Chilli In Black Peper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.