Chilli Basil Chicken Cottage

Dish, Spicy

Total Energy

270

kcal

18.18

% from carbs

21.82

% from protein

60

% from fats

In 200 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

500mg

21.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

7g

14%

Starch

3g

Protein

18g

36%

Water

90g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

35UG

Iron, Fe

3mg

Calcium, Ca

130mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilli Basil Chicken Cottage

A typical serving 1 serving of Chilli Basil Chicken Cottage (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli Basil Chicken Cottage depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chilli Basil Chicken Cottage contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli Basil Chicken Cottage depends on the ingredients exists in it. On average, 1 serving of Chilli Basil Chicken Cottage (about 200 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Chilli Basil Chicken Cottage contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Chilli Basil Chicken Cottage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.