Jain - Chilli Boh Cottage Cheese
Cheese, High in fats, high in protein
20.51
% from protein10.26
% from carbs10.26
% from fatNutrition Facts
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Jain - Chilli Boh Cottage Cheese Nutrients FAQs
Nutrients
- Jain - Chilli Boh Cottage Cheese has 200mg of Calcium.
- Jain - Chilli Boh Cottage Cheese has 250mg of Sodium, Na.
- Jain - Chilli Boh Cottage Cheese has 150mg of Potassium, K.
- Jain - Chilli Boh Cottage Cheese has 1.8mg of Iron.
What is the calorie content of Jain - Chilli Boh Cottage Cheese?
A typical serving 1 serving (100 grams) of Jain - Chilli Boh Cottage Cheese contains approximately 200 calories.
You can check the exact calorie content by logging Jain - Chilli Boh Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jain - Chilli Boh Cottage Cheese have?
The amount of fat in Jain - Chilli Boh Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Jain - Chilli Boh Cottage Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jain - Chilli Boh Cottage Cheese have?
The protein content in Jain - Chilli Boh Cottage Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Jain - Chilli Boh Cottage Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Jain - Chilli Boh Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Jain - Chilli Boh Cottage Cheese have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Chilli Boh Cottage Cheese.
How Much carbohydrates (carbs) is in Jain - Chilli Boh Cottage Cheese?
The amount of carbohydrates (carbs) in Jain - Chilli Boh Cottage Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jain - Chilli Boh Cottage Cheese.
How Much Fiber is in Jain - Chilli Boh Cottage Cheese?
Jain - Chilli Boh Cottage Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Chilli Boh Cottage Cheese for healthier you!
What vitamins and minerals are in a Jain - Chilli Boh Cottage Cheese?
Jain - Chilli Boh Cottage Cheese contains following minerals:
General
Does Jain - Chilli Boh Cottage Cheese contain caffeine?
Jain - Chilli Boh Cottage Cheese does not contain any caffeine.
Does Jain - Chilli Boh Cottage Cheese contain alcohol?
Jain - Chilli Boh Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jain - Chilli Boh Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Chilli Boh Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jain - Chilli Boh Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jain - Chilli Boh Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Chilli Boh Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jain - Chilli Boh Cottage Cheese for free?
Yes! Since Jain - Chilli Boh Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jain - Chilli Boh Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Jain - Chilli Boh Cottage Cheese and adds it to your daily hydration log. Simply log Jain - Chilli Boh Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jain - Chilli Boh Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jain - Chilli Boh Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jain - Chilli Boh Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jain - Chilli Boh Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jain - Chilli Boh Cottage Cheese
Protein in Jain - Chilli Boh Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Jain - Chilli Boh Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jain - Chilli Boh Cottage Cheese supports immune function.
Supports immune function in Jain - Chilli Boh Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jain - Chilli Boh Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jain - Chilli Boh Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jain - Chilli Boh Cottage Cheese provides energy.
Provides energy in Jain - Chilli Boh Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jain - Chilli Boh Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Jain - Chilli Boh Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jain - Chilli Boh Cottage Cheese helps in weight management.
Helps in weight management in Jain - Chilli Boh Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jain - Chilli Boh Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jain - Chilli Boh Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jain - Chilli Boh Cottage Cheese supports bone health.
Supports bone health in Jain - Chilli Boh Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jain - Chilli Boh Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Jain - Chilli Boh Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Jain - Chilli Boh Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Jain - Chilli Boh Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Jain - Chilli Boh Cottage Cheese supports bone health.
Calcium in Jain - Chilli Boh Cottage Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jain - Chilli Boh Cottage Cheese supports muscle function.
Calcium in Jain - Chilli Boh Cottage Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jain - Chilli Boh Cottage Cheese supports heart health.
Calcium in Jain - Chilli Boh Cottage Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jain - Chilli Boh Cottage Cheese supports nerve transmission.
Calcium in Jain - Chilli Boh Cottage Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jain - Chilli Boh Cottage Cheese supports blood clotting.
Calcium in Jain - Chilli Boh Cottage Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jain - Chilli Boh Cottage Cheese supports hormonal secretion.
Calcium in Jain - Chilli Boh Cottage Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jain - Chilli Boh Cottage Cheese supports weight management.
Calcium in Jain - Chilli Boh Cottage Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jain - Chilli Boh Cottage Cheese supports dental health.
Calcium in Jain - Chilli Boh Cottage Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jain - Chilli Boh Cottage Cheese supports blood pressure regulation.
Calcium in Jain - Chilli Boh Cottage Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Jain - Chilli Boh Cottage Cheese boosts immune system
Boosts Immune System in Jain - Chilli Boh Cottage Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jain - Chilli Boh Cottage Cheese promotes wound healing
Promotes Wound Healing in Jain - Chilli Boh Cottage Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jain - Chilli Boh Cottage Cheese supports growth and development
Supports Growth and Development in Jain - Chilli Boh Cottage Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jain - Chilli Boh Cottage Cheese improves skin health
Improves Skin Health in Jain - Chilli Boh Cottage Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jain - Chilli Boh Cottage Cheese enhances brain function
Enhances Brain Function in Jain - Chilli Boh Cottage Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jain - Chilli Boh Cottage Cheese regulates hormonal balance
Regulates Hormonal Balance in Jain - Chilli Boh Cottage Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jain - Chilli Boh Cottage Cheese supports healthy vision
Supports Healthy Vision in Jain - Chilli Boh Cottage Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jain - Chilli Boh Cottage Cheese improves digestive health
Improves Digestive Health in Jain - Chilli Boh Cottage Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jain - Chilli Boh Cottage Cheese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jain - Chilli Boh Cottage Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jain - Chilli Boh Cottage Cheese reduces inflammation
Reduces Inflammation in Jain - Chilli Boh Cottage Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Jain - Chilli Boh Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.