Grilled Chicken and Garlic Labneh

Meat, High in protein, moderate fat

Total Energy

350

kcal

25.4

% from carbs

31.75

% from protein

42.86

% from fats

In 220 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

400mg

17.4%

Potassium, K

60mg

1.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

15g

Protein

25g

50%

Water

180g

Vitamin A, RAE

300UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

35UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

2.5mg

Magnesium, Mg

25mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken and Garlic Labneh

A typical serving 1 serving of Grilled Chicken and Garlic Labneh (220 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken and Garlic Labneh depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Grilled Chicken and Garlic Labneh contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken and Garlic Labneh depends on the ingredients exists in it. On average, 1 serving of Grilled Chicken and Garlic Labneh (about 220 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 220 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 220 grams) contains about 20 grams of carbohydrates.

Grilled Chicken and Garlic Labneh contains approximately 1 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Grilled Chicken and Garlic Labneh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.