Grilled Pepper Chicken Sandwich, Small

Amato's

31.14

% from protein

44.77

% from carbs

44.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1111111111111111 oz
Amount per serving
Calories
46.7
% Daily value*

Total Fat 1.2 g
1.9%

Saturated 0.2 g
1.1%

Cholesterol 6.7 mg
2.2%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 5.1 g
1.9%

Fiber 0.6 g
2%

Sugars 0.7 g
1.3%

Protein 3.6 g
7.1%

Vitamin A 33.3 IU

Vitamin C 5.3 mg

Calcium 11.6 mg

Iron 0.5 mg

Grilled Pepper Chicken Sandwich, Small Nutrients FAQs

Nutrients

What is the calorie content of Grilled Pepper Chicken Sandwich, Small?

A typical serving 9 oz of Grilled Pepper Chicken Sandwich, Small contains approximately 420 calories.

You can check the exact calorie content by logging Grilled Pepper Chicken Sandwich, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Pepper Chicken Sandwich, Small have?

The amount of fat in Grilled Pepper Chicken Sandwich, Small depends on the ingredients and preparation method. On average, one serving 9 oz of Grilled Pepper Chicken Sandwich, Small contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Pepper Chicken Sandwich, Small have?

The protein content in Grilled Pepper Chicken Sandwich, Small depends on the ingredients exists in it. On average, 9 oz of Grilled Pepper Chicken Sandwich, Small contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Pepper Chicken Sandwich, Small, Download Nutribit app for healthier you!

How much sugar does a Grilled Pepper Chicken Sandwich, Small have?

On average, 9 oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Pepper Chicken Sandwich, Small.

How Much carbohydrates (carbs) is in Grilled Pepper Chicken Sandwich, Small?

The amount of carbohydrates (carbs) in Grilled Pepper Chicken Sandwich, Small depends on its serving size and preparation. On average, 9 oz contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Pepper Chicken Sandwich, Small.

How Much Fiber is in Grilled Pepper Chicken Sandwich, Small?

Grilled Pepper Chicken Sandwich, Small contains approximately 5 grams of fiber in 9 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Pepper Chicken Sandwich, Small for healthier you!

What vitamins and minerals are in a Grilled Pepper Chicken Sandwich, Small?

Vitamins in Grilled Pepper Chicken Sandwich, Small:

  • Vitamin A:Grilled Pepper Chicken Sandwich, Small has 300 IU of Vitamin A.
  • Vitamin C:Grilled Pepper Chicken Sandwich, Small has 48 mg of Vitamin C.

Grilled Pepper Chicken Sandwich, Small contains following minerals:

  • Grilled Pepper Chicken Sandwich, Small has 104mg of Calcium.
  • Grilled Pepper Chicken Sandwich, Small has 900mg of Sodium, Na.
  • Grilled Pepper Chicken Sandwich, Small has 4.5mg of Iron.

General

Does Grilled Pepper Chicken Sandwich, Small contain caffeine?

Grilled Pepper Chicken Sandwich, Small does not contain any caffeine.

Does Grilled Pepper Chicken Sandwich, Small contain alcohol?

Grilled Pepper Chicken Sandwich, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Pepper Chicken Sandwich, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Pepper Chicken Sandwich, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Pepper Chicken Sandwich, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Pepper Chicken Sandwich, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Pepper Chicken Sandwich, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Pepper Chicken Sandwich, Small for free?

Yes! Since Grilled Pepper Chicken Sandwich, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Pepper Chicken Sandwich, Small with water tracking feature?

Nutribit automatically calculates the water content of Grilled Pepper Chicken Sandwich, Small and adds it to your daily hydration log. Simply log Grilled Pepper Chicken Sandwich, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Pepper Chicken Sandwich, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Pepper Chicken Sandwich, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Pepper Chicken Sandwich, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Pepper Chicken Sandwich, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Pepper Chicken Sandwich, Small

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Pepper Chicken Sandwich, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Pepper Chicken Sandwich, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Pepper Chicken Sandwich, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Pepper Chicken Sandwich, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Pepper Chicken Sandwich, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small enhances brain function and helps improve memory and focus.

Glucose from Grilled Pepper Chicken Sandwich, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Pepper Chicken Sandwich, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Pepper Chicken Sandwich, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Pepper Chicken Sandwich, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Pepper Chicken Sandwich, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Pepper Chicken Sandwich, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Pepper Chicken Sandwich, Small supports building and repairing tissues.

Builds and repairs tissues in Grilled Pepper Chicken Sandwich, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Pepper Chicken Sandwich, Small supports immune function.

Supports immune function in Grilled Pepper Chicken Sandwich, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Pepper Chicken Sandwich, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Pepper Chicken Sandwich, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Pepper Chicken Sandwich, Small provides energy.

Provides energy in Grilled Pepper Chicken Sandwich, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Pepper Chicken Sandwich, Small supports muscle growth and strength.

Supports muscle growth and strength in Grilled Pepper Chicken Sandwich, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Pepper Chicken Sandwich, Small helps in weight management.

Helps in weight management in Grilled Pepper Chicken Sandwich, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Pepper Chicken Sandwich, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Pepper Chicken Sandwich, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Pepper Chicken Sandwich, Small supports bone health.

Supports bone health in Grilled Pepper Chicken Sandwich, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Pepper Chicken Sandwich, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Pepper Chicken Sandwich, Small is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Pepper Chicken Sandwich, Small regulates blood sugar levels.

Regulates blood sugar levels in Grilled Pepper Chicken Sandwich, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Pepper Chicken Sandwich, Small supports digestion.

Fiber in Grilled Pepper Chicken Sandwich, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Pepper Chicken Sandwich, Small supports heart health.

Soluble fiber in Grilled Pepper Chicken Sandwich, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Pepper Chicken Sandwich, Small aids in weight management.

Fiber-rich foods in Grilled Pepper Chicken Sandwich, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Pepper Chicken Sandwich, Small regulates blood sugar.

Fiber in Grilled Pepper Chicken Sandwich, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Pepper Chicken Sandwich, Small promotes gut health.

Fiber in Grilled Pepper Chicken Sandwich, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Pepper Chicken Sandwich, Small lowers the risk of colon cancer.

A high-fiber diet from Grilled Pepper Chicken Sandwich, Small is linked to a reduced risk of colon cancer.

Fiber in Grilled Pepper Chicken Sandwich, Small improves skin health.

Fiber in Grilled Pepper Chicken Sandwich, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Pepper Chicken Sandwich, Small helps lower blood pressure.

Adequate fiber in Grilled Pepper Chicken Sandwich, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Pepper Chicken Sandwich, Small boosts immune function.

Fiber in Grilled Pepper Chicken Sandwich, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Pepper Chicken Sandwich, Small reduces the risk of type 2 diabetes.

Fiber in Grilled Pepper Chicken Sandwich, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Pepper Chicken Sandwich, Small supports fluid balance.

Maintains Fluid Balance in Grilled Pepper Chicken Sandwich, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Pepper Chicken Sandwich, Small supports nerve function.

Supports Nerve Function in Grilled Pepper Chicken Sandwich, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Pepper Chicken Sandwich, Small helps regulate blood pressure.

Regulates Blood Pressure in Grilled Pepper Chicken Sandwich, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Pepper Chicken Sandwich, Small supports muscle function.

Aids Muscle Function in Grilled Pepper Chicken Sandwich, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Pepper Chicken Sandwich, Small aids nutrient absorption.

Improves Nutrient Absorption in Grilled Pepper Chicken Sandwich, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Pepper Chicken Sandwich, Small helps balance pH levels.

Balances pH Levels in Grilled Pepper Chicken Sandwich, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Pepper Chicken Sandwich, Small supports bone health.

Supports Bone Health in Grilled Pepper Chicken Sandwich, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 9 oz Grilled Pepper Chicken Sandwich, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP