Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams]

Appetizer, Vegetarian

Total Energy

480

kcal

14.56

% from carbs

24.27

% from protein

61.17

% from fats

In 250 g

% daily value

Total Fat

28g

43.1%

Saturated

14g

70%

Trans Fats

1g

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

280mg

6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

7g

Protein

25g

50%

Water

180g

Sucrose

4g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1.2MG_ATE

Biotin

8UG

Folic acid

15UG

Iron, Fe

2.8mg

Calcium, Ca

180mg

Zinc, Zn

1.5mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams]

A typical serving 1 serving of Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams] (250 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams] depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams] contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams] depends on the ingredients exists in it. On average, 1 serving of Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams] (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 15 grams of carbohydrates.

Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams] contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Mushroom Tikka With A Delicate Melted Cheese Filling [250 grams]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.