Cheese Fillo Triangles, with a Creamy Feta Cheese Filling

The Fillo Factory

8.2

% from protein

32.79

% from carbs

32.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
83.3
% Daily value*
Total Fat 5.3 g
8.2%
Saturated 2.7 g
13.3%
Cholesterol 15 mg
5%
Sodium, Na 110 mg
4.8%
Potassium, K 37.3 mg
0.8%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.7 g
2.4%
Sugars 0.7 g
1.3%
Protein 1.7 g
3.3%
Vitamin D 26.7 IU
Vitamin D (D2 + D3) 0.7 UG
Calcium 73 mg
Iron 0.7 mg
Sugars, added 0 g

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Cheese Fillo Triangles, with a Creamy Feta Cheese Filling Nutrients FAQs

Nutrients

What is the calorie content of Cheese Fillo Triangles, with a Creamy Feta Cheese Filling?

A typical serving 3 pieces (85 grams) of Cheese Fillo Triangles, with a Creamy Feta Cheese Filling contains approximately 250 calories.

You can check the exact calorie content by logging Cheese Fillo Triangles, with a Creamy Feta Cheese Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Fillo Triangles, with a Creamy Feta Cheese Filling have?

The amount of fat in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Cheese Fillo Triangles, with a Creamy Feta Cheese Filling contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Fillo Triangles, with a Creamy Feta Cheese Filling have?

The protein content in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Cheese Fillo Triangles, with a Creamy Feta Cheese Filling contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Fillo Triangles, with a Creamy Feta Cheese Filling, Download Nutribit app for healthier you!

How much sugar does a Cheese Fillo Triangles, with a Creamy Feta Cheese Filling have?

On average, 3 pieces (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Fillo Triangles, with a Creamy Feta Cheese Filling.

How Much carbohydrates (carbs) is in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling?

The amount of carbohydrates (carbs) in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Fillo Triangles, with a Creamy Feta Cheese Filling.

How Much Fiber is in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling?

Cheese Fillo Triangles, with a Creamy Feta Cheese Filling contains approximately 2 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Fillo Triangles, with a Creamy Feta Cheese Filling for healthier you!

What vitamins and minerals are in a Cheese Fillo Triangles, with a Creamy Feta Cheese Filling?

Vitamins in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling:

  • Vitamin D:Cheese Fillo Triangles, with a Creamy Feta Cheese Filling has 80 IU of Vitamin D.

Cheese Fillo Triangles, with a Creamy Feta Cheese Filling contains following minerals:

  • Cheese Fillo Triangles, with a Creamy Feta Cheese Filling has 219mg of Calcium.
  • Cheese Fillo Triangles, with a Creamy Feta Cheese Filling has 330mg of Sodium, Na.
  • Cheese Fillo Triangles, with a Creamy Feta Cheese Filling has 112mg of Potassium, K.
  • Cheese Fillo Triangles, with a Creamy Feta Cheese Filling has 2mg of Iron.

General

Does Cheese Fillo Triangles, with a Creamy Feta Cheese Filling contain caffeine?

Cheese Fillo Triangles, with a Creamy Feta Cheese Filling does not contain any caffeine.

Does Cheese Fillo Triangles, with a Creamy Feta Cheese Filling contain alcohol?

Cheese Fillo Triangles, with a Creamy Feta Cheese Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Fillo Triangles, with a Creamy Feta Cheese Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Fillo Triangles, with a Creamy Feta Cheese Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Fillo Triangles, with a Creamy Feta Cheese Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Fillo Triangles, with a Creamy Feta Cheese Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Fillo Triangles, with a Creamy Feta Cheese Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Fillo Triangles, with a Creamy Feta Cheese Filling for free?

Yes! Since Cheese Fillo Triangles, with a Creamy Feta Cheese Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Fillo Triangles, with a Creamy Feta Cheese Filling with water tracking feature?

Nutribit automatically calculates the water content of Cheese Fillo Triangles, with a Creamy Feta Cheese Filling and adds it to your daily hydration log. Simply log Cheese Fillo Triangles, with a Creamy Feta Cheese Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Fillo Triangles, with a Creamy Feta Cheese Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Fillo Triangles, with a Creamy Feta Cheese Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Fillo Triangles, with a Creamy Feta Cheese Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Fillo Triangles, with a Creamy Feta Cheese Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Fillo Triangles, with a Creamy Feta Cheese Filling

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports bone health.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports muscle function.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports heart health.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports nerve transmission.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports blood clotting.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports hormonal secretion.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports weight management.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports dental health.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling supports blood pressure regulation.

Calcium in Cheese Fillo Triangles, with a Creamy Feta Cheese Filling, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 3 pieces Cheese Fillo Triangles, with a Creamy Feta Cheese Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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