Pesto Hummus

Dip, High Fat

11.85

% from protein

14.81

% from carbs

14.81

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
270
% Daily value*

Total Fat 22 g
33.8%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 16 g

Sodium, Na 350 mg
15.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 1 g
2%

Starch 5 g

Protein 8 g
16%

Water 60 g

Vitamin E 3 MG_ATE

Vitamin C 2 mg

Calcium 100 mg

Iron 3 mg

Magnesium 50 mg

Zinc 1 mg

Pesto Hummus Nutrients FAQs

Nutrients

What is the calorie content of Pesto Hummus?

A typical serving 1 serving (100 grams) of Pesto Hummus contains approximately 270 calories.

You can check the exact calorie content by logging Pesto Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Hummus have?

The amount of fat in Pesto Hummus depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pesto Hummus contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Hummus have?

The protein content in Pesto Hummus depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pesto Hummus contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Hummus, Download Nutribit app for healthier you!

How much sugar does a Pesto Hummus have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Hummus.

How Much carbohydrates (carbs) is in Pesto Hummus?

The amount of carbohydrates (carbs) in Pesto Hummus depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Hummus.

How Much Fiber is in Pesto Hummus?

Pesto Hummus contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Hummus for healthier you!

What vitamins and minerals are in a Pesto Hummus?

Vitamins in Pesto Hummus:

  • Vitamin C:Pesto Hummus has 2 mg of Vitamin C.

Pesto Hummus contains following minerals:

  • Pesto Hummus has 100mg of Calcium.
  • Pesto Hummus has 350mg of Sodium, Na.
  • Pesto Hummus has 500mg of Potassium, K.
  • Pesto Hummus has 3mg of Iron.

General

Does Pesto Hummus contain caffeine?

Pesto Hummus does not contain any caffeine.

Does Pesto Hummus contain alcohol?

Pesto Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Hummus for free?

Yes! Since Pesto Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Hummus with water tracking feature?

Nutribit automatically calculates the water content of Pesto Hummus and adds it to your daily hydration log. Simply log Pesto Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Hummus

Protein in Pesto Hummus supports building and repairing tissues.

Builds and repairs tissues in Pesto Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesto Hummus supports immune function.

Supports immune function in Pesto Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesto Hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesto Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesto Hummus provides energy.

Provides energy in Pesto Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesto Hummus supports muscle growth and strength.

Supports muscle growth and strength in Pesto Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesto Hummus helps in weight management.

Helps in weight management in Pesto Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesto Hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesto Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesto Hummus supports bone health.

Supports bone health in Pesto Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pesto Hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Pesto Hummus is essential for the health and growth of hair, skin, and nails.

Protein in Pesto Hummus regulates blood sugar levels.

Regulates blood sugar levels in Pesto Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pesto Hummus supports fluid balance.

Maintains Fluid Balance in Pesto Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Hummus supports nerve function.

Supports Nerve Function in Pesto Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Hummus helps regulate blood pressure.

Regulates Blood Pressure in Pesto Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Hummus supports muscle function.

Aids Muscle Function in Pesto Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pesto Hummus aids nutrient absorption.

Improves Nutrient Absorption in Pesto Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Hummus helps balance pH levels.

Balances pH Levels in Pesto Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pesto Hummus supports bone health.

Supports Bone Health in Pesto Hummus helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Pesto Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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