Pesto Hummus Buddha Bowl Non-Veg

Non-Veg, High in protein and fats

Total Energy

500

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 350 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

9g

Sodium, Na

650mg

28.3%

Potassium, K

480mg

10.2%

Total Carbohydrates

50g

18.2%

Fiber

7g

25%

Sugars

6g

12%

Starch

25g

Protein

15g

30%

Water

220g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

180UG

Iron, Fe

4.5mg

Calcium, Ca

160mg

Zinc, Zn

3mg

Magnesium, Mg

70mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Hummus Buddha Bowl Non-Veg

A typical serving 1 bowl of Pesto Hummus Buddha Bowl Non-Veg (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Hummus Buddha Bowl Non-Veg depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Pesto Hummus Buddha Bowl Non-Veg contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Hummus Buddha Bowl Non-Veg depends on the ingredients exists in it. On average, 1 bowl of Pesto Hummus Buddha Bowl Non-Veg (about 350 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 50 grams of carbohydrates.

Pesto Hummus Buddha Bowl Non-Veg contains approximately 7 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Pesto Hummus Buddha Bowl Non-Veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.