Pesto Hummus Buddha Bowl Veg

Veg, Rich in healthy fats and herbs

Total Energy

480

kcal

51.16

% from carbs

11.16

% from protein

37.67

% from fats

In 350 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

750mg

32.6%

Potassium, K

450mg

9.6%

Total Carbohydrates

55g

20%

Fiber

8g

28.6%

Sugars

7g

14%

Starch

30g

Protein

12g

24%

Water

240g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

180UG

Iron, Fe

3.5mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Hummus Buddha Bowl Veg

A typical serving 1 bowl of Pesto Hummus Buddha Bowl Veg (350 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Hummus Buddha Bowl Veg depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Pesto Hummus Buddha Bowl Veg contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Hummus Buddha Bowl Veg depends on the ingredients exists in it. On average, 1 bowl of Pesto Hummus Buddha Bowl Veg (about 350 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 350 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 55 grams of carbohydrates.

Pesto Hummus Buddha Bowl Veg contains approximately 8 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 bowl Pesto Hummus Buddha Bowl Veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.