Pesto Hummus with Pita Bread
Snack, High fat, moderate protein
10.19
% from protein38.22
% from carbs38.22
% from fatNutrition Facts
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Pesto Hummus with Pita Bread Nutrients FAQs
Nutrients
- Vitamin C:Pesto Hummus with Pita Bread has 12 mg of Vitamin C.
- Pesto Hummus with Pita Bread has 150mg of Calcium.
- Pesto Hummus with Pita Bread has 400mg of Sodium, Na.
- Pesto Hummus with Pita Bread has 800mg of Potassium, K.
- Pesto Hummus with Pita Bread has 3mg of Iron.
What is the calorie content of Pesto Hummus with Pita Bread?
A typical serving 1 serving (200 grams) of Pesto Hummus with Pita Bread contains approximately 320 calories.
You can check the exact calorie content by logging Pesto Hummus with Pita Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Hummus with Pita Bread have?
The amount of fat in Pesto Hummus with Pita Bread depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Pesto Hummus with Pita Bread contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Hummus with Pita Bread have?
The protein content in Pesto Hummus with Pita Bread depends on the ingredients exists in it. On average, 1 serving (200 grams) of Pesto Hummus with Pita Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Hummus with Pita Bread, Download Nutribit app for healthier you!
How much sugar does a Pesto Hummus with Pita Bread have?
On average, 1 serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Hummus with Pita Bread.
How Much carbohydrates (carbs) is in Pesto Hummus with Pita Bread?
The amount of carbohydrates (carbs) in Pesto Hummus with Pita Bread depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Hummus with Pita Bread.
How Much Fiber is in Pesto Hummus with Pita Bread?
Pesto Hummus with Pita Bread contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Hummus with Pita Bread for healthier you!
What vitamins and minerals are in a Pesto Hummus with Pita Bread?
Vitamins in Pesto Hummus with Pita Bread:
Pesto Hummus with Pita Bread contains following minerals:
General
Does Pesto Hummus with Pita Bread contain caffeine?
Pesto Hummus with Pita Bread does not contain any caffeine.
Does Pesto Hummus with Pita Bread contain alcohol?
Pesto Hummus with Pita Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Hummus with Pita Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Hummus with Pita Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Hummus with Pita Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Hummus with Pita Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Hummus with Pita Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Hummus with Pita Bread for free?
Yes! Since Pesto Hummus with Pita Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Hummus with Pita Bread with water tracking feature?
Nutribit automatically calculates the water content of Pesto Hummus with Pita Bread and adds it to your daily hydration log. Simply log Pesto Hummus with Pita Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Hummus with Pita Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Hummus with Pita Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Hummus with Pita Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Hummus with Pita Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Hummus with Pita Bread
Calcium and Potassium, K in Pesto Hummus with Pita Bread supports bone health.
Calcium in Pesto Hummus with Pita Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pesto Hummus with Pita Bread helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pesto Hummus with Pita Bread supports muscle function.
Calcium in Pesto Hummus with Pita Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pesto Hummus with Pita Bread plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Pesto Hummus with Pita Bread supports building and repairing tissues.
Builds and repairs tissues in Pesto Hummus with Pita Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Hummus with Pita Bread supports immune function.
Supports immune function in Pesto Hummus with Pita Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Hummus with Pita Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Hummus with Pita Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Hummus with Pita Bread provides energy.
Provides energy in Pesto Hummus with Pita Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Hummus with Pita Bread supports muscle growth and strength.
Supports muscle growth and strength in Pesto Hummus with Pita Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Hummus with Pita Bread helps in weight management.
Helps in weight management in Pesto Hummus with Pita Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Hummus with Pita Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Hummus with Pita Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Hummus with Pita Bread supports bone health.
Supports bone health in Pesto Hummus with Pita Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesto Hummus with Pita Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Hummus with Pita Bread is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Hummus with Pita Bread regulates blood sugar levels.
Regulates blood sugar levels in Pesto Hummus with Pita Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pesto Hummus with Pita Bread supports heart health.
Calcium in Pesto Hummus with Pita Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pesto Hummus with Pita Bread supports nerve transmission.
Calcium in Pesto Hummus with Pita Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pesto Hummus with Pita Bread supports blood clotting.
Calcium in Pesto Hummus with Pita Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pesto Hummus with Pita Bread supports hormonal secretion.
Calcium in Pesto Hummus with Pita Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pesto Hummus with Pita Bread supports weight management.
Calcium in Pesto Hummus with Pita Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pesto Hummus with Pita Bread supports dental health.
Calcium in Pesto Hummus with Pita Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pesto Hummus with Pita Bread supports blood pressure regulation.
Calcium in Pesto Hummus with Pita Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pesto Hummus with Pita Bread supports fluid balance.
Maintains Fluid Balance in Pesto Hummus with Pita Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Hummus with Pita Bread supports nerve function.
Supports Nerve Function in Pesto Hummus with Pita Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Hummus with Pita Bread helps regulate blood pressure.
Regulates Blood Pressure in Pesto Hummus with Pita Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Hummus with Pita Bread supports muscle function.
Aids Muscle Function in Pesto Hummus with Pita Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Hummus with Pita Bread aids nutrient absorption.
Improves Nutrient Absorption in Pesto Hummus with Pita Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Hummus with Pita Bread helps balance pH levels.
Balances pH Levels in Pesto Hummus with Pita Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Hummus with Pita Bread supports bone health.
Supports Bone Health in Pesto Hummus with Pita Bread helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pesto Hummus with Pita Bread supports heart health.
Supports Heart Health in Pesto Hummus with Pita Bread helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pesto Hummus with Pita Bread supports fluid balance.
Fluid Balance in Pesto Hummus with Pita Bread helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pesto Hummus with Pita Bread supports nerve function.
Nerve Function in Pesto Hummus with Pita Bread is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pesto Hummus with Pita Bread reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pesto Hummus with Pita Bread may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pesto Hummus with Pita Bread helps regulate blood sugar.
Regulates Blood Sugar in Pesto Hummus with Pita Bread helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pesto Hummus with Pita Bread reduces water retention.
Reduces Water Retention in Pesto Hummus with Pita Bread helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pesto Hummus with Pita Bread helps reduce hypertension.
Adequate Reduces Hypertension in Pesto Hummus with Pita Bread intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pesto Hummus with Pita Bread boosts immune system
Boosts Immune System in Pesto Hummus with Pita Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pesto Hummus with Pita Bread promotes wound healing
Promotes Wound Healing in Pesto Hummus with Pita Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pesto Hummus with Pita Bread supports growth and development
Supports Growth and Development in Pesto Hummus with Pita Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pesto Hummus with Pita Bread improves skin health
Improves Skin Health in Pesto Hummus with Pita Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pesto Hummus with Pita Bread enhances brain function
Enhances Brain Function in Pesto Hummus with Pita Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pesto Hummus with Pita Bread regulates hormonal balance
Regulates Hormonal Balance in Pesto Hummus with Pita Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pesto Hummus with Pita Bread supports healthy vision
Supports Healthy Vision in Pesto Hummus with Pita Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pesto Hummus with Pita Bread improves digestive health
Improves Digestive Health in Pesto Hummus with Pita Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pesto Hummus with Pita Bread maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pesto Hummus with Pita Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pesto Hummus with Pita Bread reduces inflammation
Reduces Inflammation in Pesto Hummus with Pita Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Pesto Hummus with Pita Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.