Pesto Hummus Chicken Millet Bowl

Meat, High Protein

15.18

% from protein

45.54

% from carbs

45.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
580
% Daily value*

Total Fat 23 g
35.4%

Saturated 7 g
35%

Polyunsaturated 14 g

Monounsaturated 7 g

Sodium, Na 350 mg
15.2%

Potassium, K 800 mg
17%

Total Carbohydrates 60 g
21.8%

Fiber 12 g
42.9%

Sugars 8 g
16%

Starch 30 g

Protein 20 g
40%

Water 250 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 6 MG_ATE

Vitamin C 12 mg

Biotin 30 UG

Folic acid 70 UG

Calcium 200 mg

Iron 5 mg

Magnesium 80 mg

Zinc 4 mg

Iodine 15 UG

Sucrose 6 g

Pesto Hummus Chicken Millet Bowl Nutrients FAQs

Nutrients

What is the calorie content of Pesto Hummus Chicken Millet Bowl?

A typical serving 1 bowl (400 grams) of Pesto Hummus Chicken Millet Bowl contains approximately 580 calories.

You can check the exact calorie content by logging Pesto Hummus Chicken Millet Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Hummus Chicken Millet Bowl have?

The amount of fat in Pesto Hummus Chicken Millet Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Pesto Hummus Chicken Millet Bowl contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Hummus Chicken Millet Bowl have?

The protein content in Pesto Hummus Chicken Millet Bowl depends on the ingredients exists in it. On average, 1 bowl (400 grams) of Pesto Hummus Chicken Millet Bowl contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Hummus Chicken Millet Bowl, Download Nutribit app for healthier you!

How much sugar does a Pesto Hummus Chicken Millet Bowl have?

On average, 1 bowl (400 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Hummus Chicken Millet Bowl.

How Much carbohydrates (carbs) is in Pesto Hummus Chicken Millet Bowl?

The amount of carbohydrates (carbs) in Pesto Hummus Chicken Millet Bowl depends on its serving size and preparation. On average, 1 bowl (400 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Hummus Chicken Millet Bowl.

How Much Fiber is in Pesto Hummus Chicken Millet Bowl?

Pesto Hummus Chicken Millet Bowl contains approximately 12 grams of fiber in 1 bowl (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Hummus Chicken Millet Bowl for healthier you!

What vitamins and minerals are in a Pesto Hummus Chicken Millet Bowl?

Vitamins in Pesto Hummus Chicken Millet Bowl:

  • Vitamin C:Pesto Hummus Chicken Millet Bowl has 12 mg of Vitamin C.

Pesto Hummus Chicken Millet Bowl contains following minerals:

  • Pesto Hummus Chicken Millet Bowl has 200mg of Calcium.
  • Pesto Hummus Chicken Millet Bowl has 350mg of Sodium, Na.
  • Pesto Hummus Chicken Millet Bowl has 800mg of Potassium, K.
  • Pesto Hummus Chicken Millet Bowl has 5mg of Iron.

General

Does Pesto Hummus Chicken Millet Bowl contain caffeine?

Pesto Hummus Chicken Millet Bowl does not contain any caffeine.

Does Pesto Hummus Chicken Millet Bowl contain alcohol?

Pesto Hummus Chicken Millet Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Hummus Chicken Millet Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Hummus Chicken Millet Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Hummus Chicken Millet Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Hummus Chicken Millet Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Hummus Chicken Millet Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Hummus Chicken Millet Bowl for free?

Yes! Since Pesto Hummus Chicken Millet Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Hummus Chicken Millet Bowl with water tracking feature?

Nutribit automatically calculates the water content of Pesto Hummus Chicken Millet Bowl and adds it to your daily hydration log. Simply log Pesto Hummus Chicken Millet Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Hummus Chicken Millet Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Hummus Chicken Millet Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Hummus Chicken Millet Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Hummus Chicken Millet Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Hummus Chicken Millet Bowl

Fiber and Potassium, K in Pesto Hummus Chicken Millet Bowl supports heart health.

  • Soluble fiber in Pesto Hummus Chicken Millet Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Pesto Hummus Chicken Millet Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pesto Hummus Chicken Millet Bowl regulates blood sugar.

  • Fiber in Pesto Hummus Chicken Millet Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pesto Hummus Chicken Millet Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pesto Hummus Chicken Millet Bowl improves skin health.

  • Fiber in Pesto Hummus Chicken Millet Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pesto Hummus Chicken Millet Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Pesto Hummus Chicken Millet Bowl supports bone health.

  • Calcium in Pesto Hummus Chicken Millet Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pesto Hummus Chicken Millet Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pesto Hummus Chicken Millet Bowl supports muscle function.

  • Calcium in Pesto Hummus Chicken Millet Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pesto Hummus Chicken Millet Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Pesto Hummus Chicken Millet Bowl supports bone health.

  • Magnesium in Pesto Hummus Chicken Millet Bowl helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pesto Hummus Chicken Millet Bowl helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pesto Hummus Chicken Millet Bowl aids muscle function.

  • Magnesium in Pesto Hummus Chicken Millet Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pesto Hummus Chicken Millet Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pesto Hummus Chicken Millet Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pesto Hummus Chicken Millet Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pesto Hummus Chicken Millet Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pesto Hummus Chicken Millet Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Pesto Hummus Chicken Millet Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl enhances brain function and helps improve memory and focus.

Glucose from Pesto Hummus Chicken Millet Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pesto Hummus Chicken Millet Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Pesto Hummus Chicken Millet Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pesto Hummus Chicken Millet Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pesto Hummus Chicken Millet Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pesto Hummus Chicken Millet Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Pesto Hummus Chicken Millet Bowl supports building and repairing tissues.

Builds and repairs tissues in Pesto Hummus Chicken Millet Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesto Hummus Chicken Millet Bowl supports immune function.

Supports immune function in Pesto Hummus Chicken Millet Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesto Hummus Chicken Millet Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesto Hummus Chicken Millet Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesto Hummus Chicken Millet Bowl provides energy.

Provides energy in Pesto Hummus Chicken Millet Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesto Hummus Chicken Millet Bowl supports muscle growth and strength.

Supports muscle growth and strength in Pesto Hummus Chicken Millet Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesto Hummus Chicken Millet Bowl helps in weight management.

Helps in weight management in Pesto Hummus Chicken Millet Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesto Hummus Chicken Millet Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesto Hummus Chicken Millet Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesto Hummus Chicken Millet Bowl supports bone health.

Supports bone health in Pesto Hummus Chicken Millet Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pesto Hummus Chicken Millet Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Pesto Hummus Chicken Millet Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Pesto Hummus Chicken Millet Bowl regulates blood sugar levels.

Regulates blood sugar levels in Pesto Hummus Chicken Millet Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pesto Hummus Chicken Millet Bowl supports digestion.

Fiber in Pesto Hummus Chicken Millet Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pesto Hummus Chicken Millet Bowl aids in weight management.

Fiber-rich foods in Pesto Hummus Chicken Millet Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pesto Hummus Chicken Millet Bowl promotes gut health.

Fiber in Pesto Hummus Chicken Millet Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pesto Hummus Chicken Millet Bowl lowers the risk of colon cancer.

A high-fiber diet from Pesto Hummus Chicken Millet Bowl is linked to a reduced risk of colon cancer.

Fiber in Pesto Hummus Chicken Millet Bowl helps lower blood pressure.

Adequate fiber in Pesto Hummus Chicken Millet Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pesto Hummus Chicken Millet Bowl boosts immune function.

Fiber in Pesto Hummus Chicken Millet Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pesto Hummus Chicken Millet Bowl reduces the risk of type 2 diabetes.

Fiber in Pesto Hummus Chicken Millet Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pesto Hummus Chicken Millet Bowl supports heart health.

Calcium in Pesto Hummus Chicken Millet Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pesto Hummus Chicken Millet Bowl supports nerve transmission.

Calcium in Pesto Hummus Chicken Millet Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pesto Hummus Chicken Millet Bowl supports blood clotting.

Calcium in Pesto Hummus Chicken Millet Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pesto Hummus Chicken Millet Bowl supports hormonal secretion.

Calcium in Pesto Hummus Chicken Millet Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pesto Hummus Chicken Millet Bowl supports weight management.

Calcium in Pesto Hummus Chicken Millet Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pesto Hummus Chicken Millet Bowl supports dental health.

Calcium in Pesto Hummus Chicken Millet Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pesto Hummus Chicken Millet Bowl supports blood pressure regulation.

Calcium in Pesto Hummus Chicken Millet Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Pesto Hummus Chicken Millet Bowl promotes heart health.

Promotes Heart Health in Pesto Hummus Chicken Millet Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pesto Hummus Chicken Millet Bowl enhances nerve function.

Enhances Nerve Function in Pesto Hummus Chicken Millet Bowl supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pesto Hummus Chicken Millet Bowl improves sleep quality.

Improves Sleep Quality in Pesto Hummus Chicken Millet Bowl regulates sleep patterns by supporting melatonin production.

Magnesium in Pesto Hummus Chicken Millet Bowl supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pesto Hummus Chicken Millet Bowl helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pesto Hummus Chicken Millet Bowl reduces migraine frequency.

Reduces Migraine Frequency in Pesto Hummus Chicken Millet Bowl may help reduce the frequency and severity of migraines.

Magnesium in Pesto Hummus Chicken Millet Bowl promotes digestive health.

Promotes Digestive Health in Pesto Hummus Chicken Millet Bowl supports bowel function and helps prevent constipation.

Magnesium in Pesto Hummus Chicken Millet Bowl helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pesto Hummus Chicken Millet Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pesto Hummus Chicken Millet Bowl boosts protein synthesis.

Boosts Protein Synthesis in Pesto Hummus Chicken Millet Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pesto Hummus Chicken Millet Bowl supports fluid balance.

Maintains Fluid Balance in Pesto Hummus Chicken Millet Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Hummus Chicken Millet Bowl supports nerve function.

Supports Nerve Function in Pesto Hummus Chicken Millet Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Hummus Chicken Millet Bowl helps regulate blood pressure.

Regulates Blood Pressure in Pesto Hummus Chicken Millet Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Hummus Chicken Millet Bowl aids nutrient absorption.

Improves Nutrient Absorption in Pesto Hummus Chicken Millet Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Hummus Chicken Millet Bowl helps balance pH levels.

Balances pH Levels in Pesto Hummus Chicken Millet Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pesto Hummus Chicken Millet Bowl supports fluid balance.

Fluid Balance in Pesto Hummus Chicken Millet Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pesto Hummus Chicken Millet Bowl supports nerve function.

Nerve Function in Pesto Hummus Chicken Millet Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pesto Hummus Chicken Millet Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pesto Hummus Chicken Millet Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pesto Hummus Chicken Millet Bowl reduces water retention.

Reduces Water Retention in Pesto Hummus Chicken Millet Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pesto Hummus Chicken Millet Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Pesto Hummus Chicken Millet Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Pesto Hummus Chicken Millet Bowl boosts immune system

Boosts Immune System in Pesto Hummus Chicken Millet Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pesto Hummus Chicken Millet Bowl promotes wound healing

Promotes Wound Healing in Pesto Hummus Chicken Millet Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pesto Hummus Chicken Millet Bowl supports growth and development

Supports Growth and Development in Pesto Hummus Chicken Millet Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pesto Hummus Chicken Millet Bowl enhances brain function

Enhances Brain Function in Pesto Hummus Chicken Millet Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pesto Hummus Chicken Millet Bowl regulates hormonal balance

Regulates Hormonal Balance in Pesto Hummus Chicken Millet Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pesto Hummus Chicken Millet Bowl supports healthy vision

Supports Healthy Vision in Pesto Hummus Chicken Millet Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pesto Hummus Chicken Millet Bowl improves digestive health

Improves Digestive Health in Pesto Hummus Chicken Millet Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pesto Hummus Chicken Millet Bowl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pesto Hummus Chicken Millet Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pesto Hummus Chicken Millet Bowl reduces inflammation

Reduces Inflammation in Pesto Hummus Chicken Millet Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 580 calories?

The amount of exercise required to burn off 1 bowl Pesto Hummus Chicken Millet Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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