Oreo Mocha Shake
Dessert, High in caffeine, high in sugar
5.76
% from protein53.5
% from carbs53.5
% from fatNutrition Facts
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Oreo Mocha Shake Nutrients FAQs
Nutrients
- Vitamin C:Oreo Mocha Shake has 12 mg of Vitamin C.
- Oreo Mocha Shake has 420mg of Calcium.
- Oreo Mocha Shake has 360mg of Sodium, Na.
- Oreo Mocha Shake has 180mg of Potassium, K.
- Oreo Mocha Shake has 2mg of Iron.
What is the calorie content of Oreo Mocha Shake?
A typical serving 1 cup (350 grams) of Oreo Mocha Shake contains approximately 500 calories.
You can check the exact calorie content by logging Oreo Mocha Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo Mocha Shake have?
The amount of fat in Oreo Mocha Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Oreo Mocha Shake contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo Mocha Shake have?
The protein content in Oreo Mocha Shake depends on the ingredients exists in it. On average, 1 cup (350 grams) of Oreo Mocha Shake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo Mocha Shake, Download Nutribit app for healthier you!
How much sugar does a Oreo Mocha Shake have?
On average, 1 cup (350 grams) contains about 55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Mocha Shake.
How Much carbohydrates (carbs) is in Oreo Mocha Shake?
The amount of carbohydrates (carbs) in Oreo Mocha Shake depends on its serving size and preparation. On average, 1 cup (350 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo Mocha Shake.
How Much Fiber is in Oreo Mocha Shake?
Oreo Mocha Shake contains approximately 1 grams of fiber in 1 cup (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Mocha Shake for healthier you!
What vitamins and minerals are in a Oreo Mocha Shake?
Vitamins in Oreo Mocha Shake:
Oreo Mocha Shake contains following minerals:
General
Does Oreo Mocha Shake contain caffeine?
Oreo Mocha Shake contains approximately 80 mg of caffeine in 1 cup (350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Oreo Mocha Shake contain alcohol?
Oreo Mocha Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo Mocha Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Mocha Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo Mocha Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo Mocha Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Mocha Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo Mocha Shake for free?
Yes! Since Oreo Mocha Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo Mocha Shake with water tracking feature?
Nutribit automatically calculates the water content of Oreo Mocha Shake and adds it to your daily hydration log. Simply log Oreo Mocha Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo Mocha Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo Mocha Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo Mocha Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo Mocha Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo Mocha Shake
Magnesium and Sodium, Na in Oreo Mocha Shake supports bone health.
Magnesium in Oreo Mocha Shake helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Oreo Mocha Shake helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Oreo Mocha Shake aids muscle function.
Magnesium in Oreo Mocha Shake helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Oreo Mocha Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Oreo Mocha Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreo Mocha Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreo Mocha Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreo Mocha Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreo Mocha Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreo Mocha Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreo Mocha Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreo Mocha Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreo Mocha Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreo Mocha Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreo Mocha Shake enhances brain function and helps improve memory and focus.
Glucose from Oreo Mocha Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreo Mocha Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreo Mocha Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreo Mocha Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreo Mocha Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreo Mocha Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreo Mocha Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreo Mocha Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreo Mocha Shake, help regulate blood pressure and reduce hypertension risk.
Calcium in Oreo Mocha Shake supports bone health.
Calcium in Oreo Mocha Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oreo Mocha Shake supports muscle function.
Calcium in Oreo Mocha Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oreo Mocha Shake supports heart health.
Calcium in Oreo Mocha Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oreo Mocha Shake supports nerve transmission.
Calcium in Oreo Mocha Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oreo Mocha Shake supports blood clotting.
Calcium in Oreo Mocha Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oreo Mocha Shake supports hormonal secretion.
Calcium in Oreo Mocha Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oreo Mocha Shake supports weight management.
Calcium in Oreo Mocha Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oreo Mocha Shake supports dental health.
Calcium in Oreo Mocha Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oreo Mocha Shake supports blood pressure regulation.
Calcium in Oreo Mocha Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Oreo Mocha Shake promotes heart health.
Promotes Heart Health in Oreo Mocha Shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Oreo Mocha Shake enhances nerve function.
Enhances Nerve Function in Oreo Mocha Shake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Oreo Mocha Shake improves sleep quality.
Improves Sleep Quality in Oreo Mocha Shake regulates sleep patterns by supporting melatonin production.
Magnesium in Oreo Mocha Shake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Oreo Mocha Shake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Oreo Mocha Shake reduces migraine frequency.
Reduces Migraine Frequency in Oreo Mocha Shake may help reduce the frequency and severity of migraines.
Magnesium in Oreo Mocha Shake promotes digestive health.
Promotes Digestive Health in Oreo Mocha Shake supports bowel function and helps prevent constipation.
Magnesium in Oreo Mocha Shake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Oreo Mocha Shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Oreo Mocha Shake boosts protein synthesis.
Boosts Protein Synthesis in Oreo Mocha Shake plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Oreo Mocha Shake supports fluid balance.
Maintains Fluid Balance in Oreo Mocha Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oreo Mocha Shake supports nerve function.
Supports Nerve Function in Oreo Mocha Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oreo Mocha Shake helps regulate blood pressure.
Regulates Blood Pressure in Oreo Mocha Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oreo Mocha Shake aids nutrient absorption.
Improves Nutrient Absorption in Oreo Mocha Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oreo Mocha Shake helps balance pH levels.
Balances pH Levels in Oreo Mocha Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Oreo Mocha Shake supports thyroid health.
Thyroid Health in Oreo Mocha Shake is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Oreo Mocha Shake supports cognitive function.
Cognitive Function in Oreo Mocha Shake helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Oreo Mocha Shake strengthens the immune system.
Immune System Support in Oreo Mocha Shake helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Oreo Mocha Shake supports hormonal balance.
Hormonal Balance in Oreo Mocha Shake helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Oreo Mocha Shake supports skin health.
Skin Health in Oreo Mocha Shake is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Oreo Mocha Shake supports detoxification.
Detoxification in Oreo Mocha Shake assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Oreo Mocha Shake supports fetal development.
Fetal Development in Oreo Mocha Shake is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Oreo Mocha Shake helps regulate metabolism.
Metabolism Regulation in Oreo Mocha Shake ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Oreo Mocha Shake promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Oreo Mocha Shake is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Oreo Mocha Shake boosts immune system
Boosts Immune System in Oreo Mocha Shake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oreo Mocha Shake promotes wound healing
Promotes Wound Healing in Oreo Mocha Shake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oreo Mocha Shake supports growth and development
Supports Growth and Development in Oreo Mocha Shake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oreo Mocha Shake improves skin health
Improves Skin Health in Oreo Mocha Shake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Oreo Mocha Shake enhances brain function
Enhances Brain Function in Oreo Mocha Shake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oreo Mocha Shake regulates hormonal balance
Regulates Hormonal Balance in Oreo Mocha Shake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oreo Mocha Shake supports healthy vision
Supports Healthy Vision in Oreo Mocha Shake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oreo Mocha Shake improves digestive health
Improves Digestive Health in Oreo Mocha Shake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oreo Mocha Shake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oreo Mocha Shake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oreo Mocha Shake reduces inflammation
Reduces Inflammation in Oreo Mocha Shake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 cup Oreo Mocha Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.