Oreo Mocha Shake

Dessert, High in caffeine, high in sugar

Total Energy

500

kcal

53.5

% from carbs

5.76

% from protein

40.74

% from fats

In 350 g

% daily value

Total Fat

22g

33.8%

Saturated

14g

70%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

9g

Sodium, Na

360mg

15.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

65g

23.6%

Fiber

1g

3.6%

Sugars

55g

110%

Starch

5g

Protein

7g

14%

Water

210g

Caffeine

80mg

Sucrose

50g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

2MG_ATE

Folic acid

45UG

Iron, Fe

2mg

Calcium, Ca

420mg

Zinc, Zn

1.5mg

Magnesium, Mg

90mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Mocha Shake

A typical serving 1 cup of Oreo Mocha Shake (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Mocha Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Oreo Mocha Shake contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Mocha Shake depends on the ingredients exists in it. On average, 1 cup of Oreo Mocha Shake (about 350 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 350 grams) contains about 55 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 350 grams) contains about 65 grams of carbohydrates.

Oreo Mocha Shake contains approximately 1 grams of fiber in 1 cup (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Mocha Shake

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How to burn 500 calories?

The amount of exercise required to burn off 1 cup Oreo Mocha Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.