Chicken Box Rice
Rice Dish, High in calories
23.17
% from protein38.61
% from carbs38.61
% from fatNutrition Facts
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Chicken Box Rice Nutrients FAQs
Nutrients
- Vitamin C:Chicken Box Rice has 15 mg of Vitamin C.
- Chicken Box Rice has 350mg of Calcium.
- Chicken Box Rice has 800mg of Sodium, Na.
- Chicken Box Rice has 1000mg of Potassium, K.
- Chicken Box Rice has 3mg of Iron.
What is the calorie content of Chicken Box Rice?
A typical serving 1 serving (400 grams) of Chicken Box Rice contains approximately 550 calories.
You can check the exact calorie content by logging Chicken Box Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Box Rice have?
The amount of fat in Chicken Box Rice depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Chicken Box Rice contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Box Rice have?
The protein content in Chicken Box Rice depends on the ingredients exists in it. On average, 1 serving (400 grams) of Chicken Box Rice contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Box Rice, Download Nutribit app for healthier you!
How much sugar does a Chicken Box Rice have?
On average, 1 serving (400 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Box Rice.
How Much carbohydrates (carbs) is in Chicken Box Rice?
The amount of carbohydrates (carbs) in Chicken Box Rice depends on its serving size and preparation. On average, 1 serving (400 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Box Rice.
How Much Fiber is in Chicken Box Rice?
Chicken Box Rice contains approximately 4 grams of fiber in 1 serving (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Box Rice for healthier you!
What vitamins and minerals are in a Chicken Box Rice?
Vitamins in Chicken Box Rice:
Chicken Box Rice contains following minerals:
General
Does Chicken Box Rice contain caffeine?
Chicken Box Rice does not contain any caffeine.
Does Chicken Box Rice contain alcohol?
Chicken Box Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Box Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Box Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Box Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Box Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Box Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Box Rice for free?
Yes! Since Chicken Box Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Box Rice with water tracking feature?
Nutribit automatically calculates the water content of Chicken Box Rice and adds it to your daily hydration log. Simply log Chicken Box Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Box Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Box Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Box Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Box Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Box Rice
Calcium and Potassium, K in Chicken Box Rice supports bone health.
Calcium in Chicken Box Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken Box Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken Box Rice supports muscle function.
Calcium in Chicken Box Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken Box Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Chicken Box Rice supports bone health.
Magnesium in Chicken Box Rice helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Box Rice helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Box Rice aids muscle function.
Magnesium in Chicken Box Rice helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Box Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Chicken Box Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Box Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Box Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Box Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Box Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Box Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Box Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Box Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Box Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Box Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Box Rice enhances brain function and helps improve memory and focus.
Glucose from Chicken Box Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Box Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Box Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Box Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Box Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Box Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Box Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Box Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Box Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Box Rice supports building and repairing tissues.
Builds and repairs tissues in Chicken Box Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Box Rice supports immune function.
Supports immune function in Chicken Box Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Box Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Box Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Box Rice provides energy.
Provides energy in Chicken Box Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Box Rice supports muscle growth and strength.
Supports muscle growth and strength in Chicken Box Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Box Rice helps in weight management.
Helps in weight management in Chicken Box Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Box Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Box Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Box Rice supports bone health.
Supports bone health in Chicken Box Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Box Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Box Rice is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Box Rice regulates blood sugar levels.
Regulates blood sugar levels in Chicken Box Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Box Rice supports heart health.
Calcium in Chicken Box Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Box Rice supports nerve transmission.
Calcium in Chicken Box Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Box Rice supports blood clotting.
Calcium in Chicken Box Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Box Rice supports hormonal secretion.
Calcium in Chicken Box Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Box Rice supports weight management.
Calcium in Chicken Box Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Box Rice supports dental health.
Calcium in Chicken Box Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Box Rice supports blood pressure regulation.
Calcium in Chicken Box Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Box Rice promotes heart health.
Promotes Heart Health in Chicken Box Rice helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Box Rice enhances nerve function.
Enhances Nerve Function in Chicken Box Rice supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Box Rice improves sleep quality.
Improves Sleep Quality in Chicken Box Rice regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Box Rice supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Box Rice helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Box Rice reduces migraine frequency.
Reduces Migraine Frequency in Chicken Box Rice may help reduce the frequency and severity of migraines.
Magnesium in Chicken Box Rice promotes digestive health.
Promotes Digestive Health in Chicken Box Rice supports bowel function and helps prevent constipation.
Magnesium in Chicken Box Rice helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Box Rice calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Box Rice boosts protein synthesis.
Boosts Protein Synthesis in Chicken Box Rice plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Box Rice supports fluid balance.
Maintains Fluid Balance in Chicken Box Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Box Rice supports nerve function.
Supports Nerve Function in Chicken Box Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Box Rice helps regulate blood pressure.
Regulates Blood Pressure in Chicken Box Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Box Rice aids nutrient absorption.
Improves Nutrient Absorption in Chicken Box Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Box Rice helps balance pH levels.
Balances pH Levels in Chicken Box Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chicken Box Rice supports heart health.
Supports Heart Health in Chicken Box Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken Box Rice supports fluid balance.
Fluid Balance in Chicken Box Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Box Rice supports nerve function.
Nerve Function in Chicken Box Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Box Rice reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Box Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Box Rice helps regulate blood sugar.
Regulates Blood Sugar in Chicken Box Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken Box Rice reduces water retention.
Reduces Water Retention in Chicken Box Rice helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Box Rice helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Box Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in Chicken Box Rice supports thyroid health.
Thyroid Health in Chicken Box Rice is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Chicken Box Rice supports cognitive function.
Cognitive Function in Chicken Box Rice helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Chicken Box Rice strengthens the immune system.
Immune System Support in Chicken Box Rice helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Chicken Box Rice supports hormonal balance.
Hormonal Balance in Chicken Box Rice helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Chicken Box Rice supports skin health.
Skin Health in Chicken Box Rice is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Chicken Box Rice supports detoxification.
Detoxification in Chicken Box Rice assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Chicken Box Rice supports fetal development.
Fetal Development in Chicken Box Rice is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Chicken Box Rice helps regulate metabolism.
Metabolism Regulation in Chicken Box Rice ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Chicken Box Rice promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Chicken Box Rice is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Chicken Box Rice boosts immune system
Boosts Immune System in Chicken Box Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Box Rice promotes wound healing
Promotes Wound Healing in Chicken Box Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Box Rice supports growth and development
Supports Growth and Development in Chicken Box Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Box Rice improves skin health
Improves Skin Health in Chicken Box Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Box Rice enhances brain function
Enhances Brain Function in Chicken Box Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Box Rice regulates hormonal balance
Regulates Hormonal Balance in Chicken Box Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Box Rice supports healthy vision
Supports Healthy Vision in Chicken Box Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Box Rice improves digestive health
Improves Digestive Health in Chicken Box Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Box Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Box Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Box Rice reduces inflammation
Reduces Inflammation in Chicken Box Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Chicken Box Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.