Prawns Box Rice
Main, High-Carb, Spicy
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
8g
12.3%
Saturated
2g
10%
Polyunsaturated
3g
Monounsaturated
5g
Sodium, Na
500mg
21.7%
Potassium, K
350mg
7.4%
Total Carbohydrates
60g
21.8%
Fiber
2g
7.1%
Sugars
10g
20%
Starch
20g
Protein
20g
40%
Water
250g
Glucose
4g
Sucrose
3g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
1.2MG_ATE
Biotin
12UG
Folic acid
20UG
Iron, Fe
2.5mg
Calcium, Ca
110mg
Zinc, Zn
2mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Prawns Box Rice?
How Many Calories Are in Prawns Box Rice?
How Much Fat Is in Prawns Box Rice?
How Much Fat Is in Prawns Box Rice?
How Much Protein is in Prawns Box Rice?
How Much Protein is in Prawns Box Rice?
How Much Sugar is in Prawns Box Rice?
How Much Sugar is in Prawns Box Rice?
How Much carbohydrates (carbs) is in Prawns Box Rice?
How Much carbohydrates (carbs) is in Prawns Box Rice?
How Much Fiber is in Prawns Box Rice?
How Much Fiber is in Prawns Box Rice?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.