Chicken Tikka Punjabi Pizza

Common Food

Total Energy

340

kcal

48.41

% from carbs

11.46

% from protein

40.13

% from fats

In 250 g

% daily value

Total Fat

14g

21.5%

Saturated

6.5g

32.5%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

90mg

3.9%

Potassium, K

280mg

6%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

24g

48%

Starch

5g

Protein

9g

18%

Water

195g

Caffeine

50mg

Glucose

9g

Sucrose

10g

Lactose

5g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

7mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2.3MG_ATE

Biotin

6UG

Folic acid

75UG

Iron, Fe

2.2mg

Calcium, Ca

110mg

Zinc, Zn

1.4mg

Magnesium, Mg

38mg

Iodine, I

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Punjabi Pizza

A typical serving 1 Glass of Chicken Tikka Punjabi Pizza (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Punjabi Pizza depends on the ingredients and preparation method. On average, one serving 1 Glass (250 grams) of Chicken Tikka Punjabi Pizza contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Punjabi Pizza depends on the ingredients exists in it. On average, 1 Glass of Chicken Tikka Punjabi Pizza (about 250 grams) contains approximately 9 grams of protein.

On average, 1 Glass (about 250 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Glass (about 250 grams) contains about 38 grams of carbohydrates.

Chicken Tikka Punjabi Pizza contains approximately 4 grams of fiber in 1 Glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Glass Chicken Tikka Punjabi Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.