Punjabi Pizza Chicken Tikka

Main Dish, Rich in Protein and Fats

Total Energy

450

kcal

19.75

% from carbs

24.69

% from protein

55.56

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

15g

Protein

25g

50%

Water

150g

Sucrose

3g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

3MG_ATE

Biotin

60UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

250mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Punjabi Pizza Chicken Tikka

A typical serving 1 serving of Punjabi Pizza Chicken Tikka (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Punjabi Pizza Chicken Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Punjabi Pizza Chicken Tikka contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Punjabi Pizza Chicken Tikka depends on the ingredients exists in it. On average, 1 serving of Punjabi Pizza Chicken Tikka (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Punjabi Pizza Chicken Tikka contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Punjabi Pizza Chicken Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.