Punjabi Pizza Chicken Tikka

Main Dish, Rich in Protein and Fats

24.69

% from protein

19.75

% from carbs

19.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 500 mg
21.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 15 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 400 UG

Vitamin E 3 MG_ATE

Vitamin C 5 mg

Biotin 60 UG

Folic acid 2 UG

Calcium 250 mg

Iron 2 mg

Magnesium 70 mg

Zinc 4 mg

Iodine 8 UG

Sucrose 3 g

Punjabi Pizza Chicken Tikka Nutrients FAQs

Nutrients

What is the calorie content of Punjabi Pizza Chicken Tikka?

A typical serving 1 serving (250 grams) of Punjabi Pizza Chicken Tikka contains approximately 450 calories.

You can check the exact calorie content by logging Punjabi Pizza Chicken Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Punjabi Pizza Chicken Tikka have?

The amount of fat in Punjabi Pizza Chicken Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Punjabi Pizza Chicken Tikka contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Punjabi Pizza Chicken Tikka have?

The protein content in Punjabi Pizza Chicken Tikka depends on the ingredients exists in it. On average, 1 serving (250 grams) of Punjabi Pizza Chicken Tikka contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Punjabi Pizza Chicken Tikka, Download Nutribit app for healthier you!

How much sugar does a Punjabi Pizza Chicken Tikka have?

On average, 1 serving (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Pizza Chicken Tikka.

How Much carbohydrates (carbs) is in Punjabi Pizza Chicken Tikka?

The amount of carbohydrates (carbs) in Punjabi Pizza Chicken Tikka depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Punjabi Pizza Chicken Tikka.

How Much Fiber is in Punjabi Pizza Chicken Tikka?

Punjabi Pizza Chicken Tikka contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Pizza Chicken Tikka for healthier you!

What vitamins and minerals are in a Punjabi Pizza Chicken Tikka?

Vitamins in Punjabi Pizza Chicken Tikka:

  • Vitamin C:Punjabi Pizza Chicken Tikka has 5 mg of Vitamin C.

Punjabi Pizza Chicken Tikka contains following minerals:

  • Punjabi Pizza Chicken Tikka has 250mg of Calcium.
  • Punjabi Pizza Chicken Tikka has 500mg of Sodium, Na.
  • Punjabi Pizza Chicken Tikka has 350mg of Potassium, K.
  • Punjabi Pizza Chicken Tikka has 2mg of Iron.

General

Does Punjabi Pizza Chicken Tikka contain caffeine?

Punjabi Pizza Chicken Tikka does not contain any caffeine.

Does Punjabi Pizza Chicken Tikka contain alcohol?

Punjabi Pizza Chicken Tikka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Punjabi Pizza Chicken Tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Pizza Chicken Tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Punjabi Pizza Chicken Tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Punjabi Pizza Chicken Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Pizza Chicken Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Punjabi Pizza Chicken Tikka for free?

Yes! Since Punjabi Pizza Chicken Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Punjabi Pizza Chicken Tikka with water tracking feature?

Nutribit automatically calculates the water content of Punjabi Pizza Chicken Tikka and adds it to your daily hydration log. Simply log Punjabi Pizza Chicken Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Punjabi Pizza Chicken Tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Pizza Chicken Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Punjabi Pizza Chicken Tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Punjabi Pizza Chicken Tikka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Punjabi Pizza Chicken Tikka

Magnesium and Sodium, Na in Punjabi Pizza Chicken Tikka supports bone health.

  • Magnesium in Punjabi Pizza Chicken Tikka helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Punjabi Pizza Chicken Tikka helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Punjabi Pizza Chicken Tikka aids muscle function.

  • Magnesium in Punjabi Pizza Chicken Tikka helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Punjabi Pizza Chicken Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Punjabi Pizza Chicken Tikka supports building and repairing tissues.

Builds and repairs tissues in Punjabi Pizza Chicken Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Punjabi Pizza Chicken Tikka supports immune function.

Supports immune function in Punjabi Pizza Chicken Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Punjabi Pizza Chicken Tikka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Punjabi Pizza Chicken Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Punjabi Pizza Chicken Tikka provides energy.

Provides energy in Punjabi Pizza Chicken Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Punjabi Pizza Chicken Tikka supports muscle growth and strength.

Supports muscle growth and strength in Punjabi Pizza Chicken Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Punjabi Pizza Chicken Tikka helps in weight management.

Helps in weight management in Punjabi Pizza Chicken Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Punjabi Pizza Chicken Tikka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Punjabi Pizza Chicken Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Punjabi Pizza Chicken Tikka supports bone health.

Supports bone health in Punjabi Pizza Chicken Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Punjabi Pizza Chicken Tikka improves skin, hair, and nails.

Improves skin, hair, and nails in Punjabi Pizza Chicken Tikka is essential for the health and growth of hair, skin, and nails.

Protein in Punjabi Pizza Chicken Tikka regulates blood sugar levels.

Regulates blood sugar levels in Punjabi Pizza Chicken Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Punjabi Pizza Chicken Tikka supports bone health.

Calcium in Punjabi Pizza Chicken Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Punjabi Pizza Chicken Tikka supports muscle function.

Calcium in Punjabi Pizza Chicken Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Punjabi Pizza Chicken Tikka supports heart health.

Calcium in Punjabi Pizza Chicken Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Punjabi Pizza Chicken Tikka supports nerve transmission.

Calcium in Punjabi Pizza Chicken Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Punjabi Pizza Chicken Tikka supports blood clotting.

Calcium in Punjabi Pizza Chicken Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Punjabi Pizza Chicken Tikka supports hormonal secretion.

Calcium in Punjabi Pizza Chicken Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Punjabi Pizza Chicken Tikka supports weight management.

Calcium in Punjabi Pizza Chicken Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Punjabi Pizza Chicken Tikka supports dental health.

Calcium in Punjabi Pizza Chicken Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Punjabi Pizza Chicken Tikka supports blood pressure regulation.

Calcium in Punjabi Pizza Chicken Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Punjabi Pizza Chicken Tikka promotes heart health.

Promotes Heart Health in Punjabi Pizza Chicken Tikka helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Punjabi Pizza Chicken Tikka enhances nerve function.

Enhances Nerve Function in Punjabi Pizza Chicken Tikka supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Punjabi Pizza Chicken Tikka improves sleep quality.

Improves Sleep Quality in Punjabi Pizza Chicken Tikka regulates sleep patterns by supporting melatonin production.

Magnesium in Punjabi Pizza Chicken Tikka supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Punjabi Pizza Chicken Tikka helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Punjabi Pizza Chicken Tikka reduces migraine frequency.

Reduces Migraine Frequency in Punjabi Pizza Chicken Tikka may help reduce the frequency and severity of migraines.

Magnesium in Punjabi Pizza Chicken Tikka promotes digestive health.

Promotes Digestive Health in Punjabi Pizza Chicken Tikka supports bowel function and helps prevent constipation.

Magnesium in Punjabi Pizza Chicken Tikka helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Punjabi Pizza Chicken Tikka calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Punjabi Pizza Chicken Tikka boosts protein synthesis.

Boosts Protein Synthesis in Punjabi Pizza Chicken Tikka plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Punjabi Pizza Chicken Tikka supports fluid balance.

Maintains Fluid Balance in Punjabi Pizza Chicken Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Punjabi Pizza Chicken Tikka supports nerve function.

Supports Nerve Function in Punjabi Pizza Chicken Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Punjabi Pizza Chicken Tikka helps regulate blood pressure.

Regulates Blood Pressure in Punjabi Pizza Chicken Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Punjabi Pizza Chicken Tikka aids nutrient absorption.

Improves Nutrient Absorption in Punjabi Pizza Chicken Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Punjabi Pizza Chicken Tikka helps balance pH levels.

Balances pH Levels in Punjabi Pizza Chicken Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Punjabi Pizza Chicken Tikka boosts immune system

Boosts Immune System in Punjabi Pizza Chicken Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Punjabi Pizza Chicken Tikka promotes wound healing

Promotes Wound Healing in Punjabi Pizza Chicken Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Punjabi Pizza Chicken Tikka supports growth and development

Supports Growth and Development in Punjabi Pizza Chicken Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Punjabi Pizza Chicken Tikka improves skin health

Improves Skin Health in Punjabi Pizza Chicken Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Punjabi Pizza Chicken Tikka enhances brain function

Enhances Brain Function in Punjabi Pizza Chicken Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Punjabi Pizza Chicken Tikka regulates hormonal balance

Regulates Hormonal Balance in Punjabi Pizza Chicken Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Punjabi Pizza Chicken Tikka supports healthy vision

Supports Healthy Vision in Punjabi Pizza Chicken Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Punjabi Pizza Chicken Tikka improves digestive health

Improves Digestive Health in Punjabi Pizza Chicken Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Punjabi Pizza Chicken Tikka maintains healthy reproductive function

Maintains Healthy Reproductive Function in Punjabi Pizza Chicken Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Punjabi Pizza Chicken Tikka reduces inflammation

Reduces Inflammation in Punjabi Pizza Chicken Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Punjabi Pizza Chicken Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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