Chicken Madras (Punjabi Version)
Main, Spicy
22.22
% from protein17.78
% from carbs17.78
% from fatNutrition Facts
More items Like Chicken Madras (Punjabi Version)
Chicken Chettinad (Punjabi Version)
Main Dish, Spicy, rich in flavor
Chicken Madras
President's Choice
Indian Chicken Madras
Tesco
Main Chicken Madras
Tesco
Takeaway Chicken Madras
Iceland
Punjabi Chicken Kebab
Main, High protein, moderate fat
Madras
Hilton Garden Inn
Chicken Meatballs, Madras Curry
Chef Bruce Aidells
Madras Curry & Chicken Meatballs
Saffron Road
Chicken Tikka Punjabi Pizza
Common Food
Punjabi Pizza Chicken Tikka
Main Dish, Rich in Protein and Fats
Madras Sambar
Priya
Madras Mixture
Amma's Kitchen
Madras prawn
Common Food
Prawn madras
Common Food
Madras Kebab
Non-Veg, Spicy
Madras Curry
Khazana
Beef Madras
Wetherspoon
Madras, Hot
Patak's
Madras Papads
Swad
Lentils, Madras
Tasty Bite
Madras Lentils
Tasty Bite
Hot Madras
Sharwood's
Chicken Madras (Punjabi Version) Nutrients FAQs
Nutrients
- Vitamin C:Chicken Madras (Punjabi Version) has 15 mg of Vitamin C.
- Chicken Madras (Punjabi Version) has 200mg of Calcium.
- Chicken Madras (Punjabi Version) has 700mg of Sodium, Na.
- Chicken Madras (Punjabi Version) has 1200mg of Potassium, K.
- Chicken Madras (Punjabi Version) has 4mg of Iron.
What is the calorie content of Chicken Madras (Punjabi Version)?
A typical serving 1 cup (300 grams) of Chicken Madras (Punjabi Version) contains approximately 500 calories.
You can check the exact calorie content by logging Chicken Madras (Punjabi Version) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Madras (Punjabi Version) have?
The amount of fat in Chicken Madras (Punjabi Version) depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Chicken Madras (Punjabi Version) contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Madras (Punjabi Version) have?
The protein content in Chicken Madras (Punjabi Version) depends on the ingredients exists in it. On average, 1 cup (300 grams) of Chicken Madras (Punjabi Version) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Madras (Punjabi Version), Download Nutribit app for healthier you!
How much sugar does a Chicken Madras (Punjabi Version) have?
On average, 1 cup (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Madras (Punjabi Version).
How Much carbohydrates (carbs) is in Chicken Madras (Punjabi Version)?
The amount of carbohydrates (carbs) in Chicken Madras (Punjabi Version) depends on its serving size and preparation. On average, 1 cup (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Madras (Punjabi Version).
How Much Fiber is in Chicken Madras (Punjabi Version)?
Chicken Madras (Punjabi Version) contains approximately 2 grams of fiber in 1 cup (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Madras (Punjabi Version) for healthier you!
What vitamins and minerals are in a Chicken Madras (Punjabi Version)?
Vitamins in Chicken Madras (Punjabi Version):
Chicken Madras (Punjabi Version) contains following minerals:
General
Does Chicken Madras (Punjabi Version) contain caffeine?
Chicken Madras (Punjabi Version) does not contain any caffeine.
Does Chicken Madras (Punjabi Version) contain alcohol?
Chicken Madras (Punjabi Version) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Madras (Punjabi Version)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Madras (Punjabi Version) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Madras (Punjabi Version) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Madras (Punjabi Version) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Madras (Punjabi Version) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Madras (Punjabi Version) for free?
Yes! Since Chicken Madras (Punjabi Version) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Madras (Punjabi Version) with water tracking feature?
Nutribit automatically calculates the water content of Chicken Madras (Punjabi Version) and adds it to your daily hydration log. Simply log Chicken Madras (Punjabi Version) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Madras (Punjabi Version) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Madras (Punjabi Version) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Madras (Punjabi Version) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Madras (Punjabi Version) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Madras (Punjabi Version)
Calcium and Potassium, K in Chicken Madras (Punjabi Version) supports bone health.
Calcium in Chicken Madras (Punjabi Version) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken Madras (Punjabi Version) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken Madras (Punjabi Version) supports muscle function.
Calcium in Chicken Madras (Punjabi Version) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken Madras (Punjabi Version) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Chicken Madras (Punjabi Version) supports bone health.
Magnesium in Chicken Madras (Punjabi Version) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Madras (Punjabi Version) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Madras (Punjabi Version) aids muscle function.
Magnesium in Chicken Madras (Punjabi Version) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Madras (Punjabi Version) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Madras (Punjabi Version) supports building and repairing tissues.
Builds and repairs tissues in Chicken Madras (Punjabi Version) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Madras (Punjabi Version) supports immune function.
Supports immune function in Chicken Madras (Punjabi Version) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Madras (Punjabi Version) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Madras (Punjabi Version) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Madras (Punjabi Version) provides energy.
Provides energy in Chicken Madras (Punjabi Version) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Madras (Punjabi Version) supports muscle growth and strength.
Supports muscle growth and strength in Chicken Madras (Punjabi Version) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Madras (Punjabi Version) helps in weight management.
Helps in weight management in Chicken Madras (Punjabi Version) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Madras (Punjabi Version) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Madras (Punjabi Version) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Madras (Punjabi Version) supports bone health.
Supports bone health in Chicken Madras (Punjabi Version) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Madras (Punjabi Version) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Madras (Punjabi Version) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Madras (Punjabi Version) regulates blood sugar levels.
Regulates blood sugar levels in Chicken Madras (Punjabi Version) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Madras (Punjabi Version) supports heart health.
Calcium in Chicken Madras (Punjabi Version) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Madras (Punjabi Version) supports nerve transmission.
Calcium in Chicken Madras (Punjabi Version) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Madras (Punjabi Version) supports blood clotting.
Calcium in Chicken Madras (Punjabi Version) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Madras (Punjabi Version) supports hormonal secretion.
Calcium in Chicken Madras (Punjabi Version) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Madras (Punjabi Version) supports weight management.
Calcium in Chicken Madras (Punjabi Version) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Madras (Punjabi Version) supports dental health.
Calcium in Chicken Madras (Punjabi Version) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Madras (Punjabi Version) supports blood pressure regulation.
Calcium in Chicken Madras (Punjabi Version), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Madras (Punjabi Version) promotes heart health.
Promotes Heart Health in Chicken Madras (Punjabi Version) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Madras (Punjabi Version) enhances nerve function.
Enhances Nerve Function in Chicken Madras (Punjabi Version) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Madras (Punjabi Version) improves sleep quality.
Improves Sleep Quality in Chicken Madras (Punjabi Version) regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Madras (Punjabi Version) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Madras (Punjabi Version) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Madras (Punjabi Version) reduces migraine frequency.
Reduces Migraine Frequency in Chicken Madras (Punjabi Version) may help reduce the frequency and severity of migraines.
Magnesium in Chicken Madras (Punjabi Version) promotes digestive health.
Promotes Digestive Health in Chicken Madras (Punjabi Version) supports bowel function and helps prevent constipation.
Magnesium in Chicken Madras (Punjabi Version) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Madras (Punjabi Version) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Madras (Punjabi Version) boosts protein synthesis.
Boosts Protein Synthesis in Chicken Madras (Punjabi Version) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Madras (Punjabi Version) supports fluid balance.
Maintains Fluid Balance in Chicken Madras (Punjabi Version) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Madras (Punjabi Version) supports nerve function.
Supports Nerve Function in Chicken Madras (Punjabi Version) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Madras (Punjabi Version) helps regulate blood pressure.
Regulates Blood Pressure in Chicken Madras (Punjabi Version) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Madras (Punjabi Version) aids nutrient absorption.
Improves Nutrient Absorption in Chicken Madras (Punjabi Version) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Madras (Punjabi Version) helps balance pH levels.
Balances pH Levels in Chicken Madras (Punjabi Version) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chicken Madras (Punjabi Version) supports heart health.
Supports Heart Health in Chicken Madras (Punjabi Version) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken Madras (Punjabi Version) supports fluid balance.
Fluid Balance in Chicken Madras (Punjabi Version) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Madras (Punjabi Version) supports nerve function.
Nerve Function in Chicken Madras (Punjabi Version) is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Madras (Punjabi Version) reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Madras (Punjabi Version) may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Madras (Punjabi Version) helps regulate blood sugar.
Regulates Blood Sugar in Chicken Madras (Punjabi Version) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken Madras (Punjabi Version) reduces water retention.
Reduces Water Retention in Chicken Madras (Punjabi Version) helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Madras (Punjabi Version) helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Madras (Punjabi Version) intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Chicken Madras (Punjabi Version) boosts immune system
Boosts Immune System in Chicken Madras (Punjabi Version) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Madras (Punjabi Version) promotes wound healing
Promotes Wound Healing in Chicken Madras (Punjabi Version) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Madras (Punjabi Version) supports growth and development
Supports Growth and Development in Chicken Madras (Punjabi Version) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Madras (Punjabi Version) improves skin health
Improves Skin Health in Chicken Madras (Punjabi Version) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Madras (Punjabi Version) enhances brain function
Enhances Brain Function in Chicken Madras (Punjabi Version) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Madras (Punjabi Version) regulates hormonal balance
Regulates Hormonal Balance in Chicken Madras (Punjabi Version) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Madras (Punjabi Version) supports healthy vision
Supports Healthy Vision in Chicken Madras (Punjabi Version) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Madras (Punjabi Version) improves digestive health
Improves Digestive Health in Chicken Madras (Punjabi Version) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Madras (Punjabi Version) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Madras (Punjabi Version) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Madras (Punjabi Version) reduces inflammation
Reduces Inflammation in Chicken Madras (Punjabi Version) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 cup Chicken Madras (Punjabi Version)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.