Paneer Burjee Dry
Dry, High Protein
Total Energy
330
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
24g
36.9%
Saturated
15g
75%
Polyunsaturated
2g
Monounsaturated
6g
Sodium, Na
400mg
17.4%
Potassium, K
275mg
5.9%
Total Carbohydrates
8g
2.9%
Sugars
4g
8%
Starch
2g
Protein
20g
40%
Vitamin A, RAE
530UG
Vitamin C, total ascorbic acid
1mg
Vitamin E
1.7MG_ATE
Folic acid
55UG
Iron, Fe
1.2mg
Calcium, Ca
820mg
Zinc, Zn
2.1mg
Magnesium, Mg
85mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Paneer Burjee Dry?
How Much Protein is in Paneer Burjee Dry?
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How Much Fiber is in Paneer Burjee Dry?
Other items you may find helpful
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Paneer Burjee Dry
Set Your Weight
10,500 steps
Average 2.3 ft stride
90 mins walk
5 km/hr or 3 mph
32 mins run
9 km/hr or 6 mph
79 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.