Paneer 65 Dry
Dry, High Protein
26.14
% from protein9.15
% from carbs9.15
% from fatNutrition Facts
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Paneer 65 Dry Nutrients FAQs
Nutrients
- Paneer 65 Dry has 800mg of Calcium.
- Paneer 65 Dry has 400mg of Sodium, Na.
- Paneer 65 Dry has 250mg of Potassium, K.
- Paneer 65 Dry has 1mg of Iron.
What is the calorie content of Paneer 65 Dry?
A typical serving 1 serving (200 grams) of Paneer 65 Dry contains approximately 290 calories.
You can check the exact calorie content by logging Paneer 65 Dry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer 65 Dry have?
The amount of fat in Paneer 65 Dry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Paneer 65 Dry contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer 65 Dry have?
The protein content in Paneer 65 Dry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Paneer 65 Dry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer 65 Dry, Download Nutribit app for healthier you!
How much sugar does a Paneer 65 Dry have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer 65 Dry.
How Much carbohydrates (carbs) is in Paneer 65 Dry?
The amount of carbohydrates (carbs) in Paneer 65 Dry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer 65 Dry.
How Much Fiber is in Paneer 65 Dry?
Paneer 65 Dry contains approximately 0 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer 65 Dry for healthier you!
What vitamins and minerals are in a Paneer 65 Dry?
Paneer 65 Dry contains following minerals:
General
Does Paneer 65 Dry contain caffeine?
Paneer 65 Dry does not contain any caffeine.
Does Paneer 65 Dry contain alcohol?
Paneer 65 Dry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer 65 Dry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer 65 Dry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer 65 Dry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer 65 Dry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer 65 Dry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer 65 Dry for free?
Yes! Since Paneer 65 Dry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer 65 Dry with water tracking feature?
Nutribit automatically calculates the water content of Paneer 65 Dry and adds it to your daily hydration log. Simply log Paneer 65 Dry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer 65 Dry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer 65 Dry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer 65 Dry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer 65 Dry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer 65 Dry
Magnesium and Sodium, Na in Paneer 65 Dry supports bone health.
Magnesium in Paneer 65 Dry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer 65 Dry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer 65 Dry aids muscle function.
Magnesium in Paneer 65 Dry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer 65 Dry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer 65 Dry supports building and repairing tissues.
Builds and repairs tissues in Paneer 65 Dry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer 65 Dry supports immune function.
Supports immune function in Paneer 65 Dry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer 65 Dry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer 65 Dry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer 65 Dry provides energy.
Provides energy in Paneer 65 Dry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer 65 Dry supports muscle growth and strength.
Supports muscle growth and strength in Paneer 65 Dry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer 65 Dry helps in weight management.
Helps in weight management in Paneer 65 Dry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer 65 Dry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer 65 Dry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer 65 Dry supports bone health.
Supports bone health in Paneer 65 Dry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer 65 Dry improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer 65 Dry is essential for the health and growth of hair, skin, and nails.
Protein in Paneer 65 Dry regulates blood sugar levels.
Regulates blood sugar levels in Paneer 65 Dry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer 65 Dry supports bone health.
Calcium in Paneer 65 Dry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer 65 Dry supports muscle function.
Calcium in Paneer 65 Dry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer 65 Dry supports heart health.
Calcium in Paneer 65 Dry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer 65 Dry supports nerve transmission.
Calcium in Paneer 65 Dry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer 65 Dry supports blood clotting.
Calcium in Paneer 65 Dry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer 65 Dry supports hormonal secretion.
Calcium in Paneer 65 Dry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer 65 Dry supports weight management.
Calcium in Paneer 65 Dry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer 65 Dry supports dental health.
Calcium in Paneer 65 Dry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer 65 Dry supports blood pressure regulation.
Calcium in Paneer 65 Dry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Paneer 65 Dry promotes heart health.
Promotes Heart Health in Paneer 65 Dry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer 65 Dry enhances nerve function.
Enhances Nerve Function in Paneer 65 Dry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer 65 Dry improves sleep quality.
Improves Sleep Quality in Paneer 65 Dry regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer 65 Dry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer 65 Dry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer 65 Dry reduces migraine frequency.
Reduces Migraine Frequency in Paneer 65 Dry may help reduce the frequency and severity of migraines.
Magnesium in Paneer 65 Dry promotes digestive health.
Promotes Digestive Health in Paneer 65 Dry supports bowel function and helps prevent constipation.
Magnesium in Paneer 65 Dry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer 65 Dry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer 65 Dry boosts protein synthesis.
Boosts Protein Synthesis in Paneer 65 Dry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer 65 Dry supports fluid balance.
Maintains Fluid Balance in Paneer 65 Dry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer 65 Dry supports nerve function.
Supports Nerve Function in Paneer 65 Dry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer 65 Dry helps regulate blood pressure.
Regulates Blood Pressure in Paneer 65 Dry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer 65 Dry aids nutrient absorption.
Improves Nutrient Absorption in Paneer 65 Dry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer 65 Dry helps balance pH levels.
Balances pH Levels in Paneer 65 Dry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Paneer 65 Dry boosts immune system
Boosts Immune System in Paneer 65 Dry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer 65 Dry promotes wound healing
Promotes Wound Healing in Paneer 65 Dry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer 65 Dry supports growth and development
Supports Growth and Development in Paneer 65 Dry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer 65 Dry improves skin health
Improves Skin Health in Paneer 65 Dry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer 65 Dry enhances brain function
Enhances Brain Function in Paneer 65 Dry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer 65 Dry regulates hormonal balance
Regulates Hormonal Balance in Paneer 65 Dry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer 65 Dry supports healthy vision
Supports Healthy Vision in Paneer 65 Dry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer 65 Dry improves digestive health
Improves Digestive Health in Paneer 65 Dry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer 65 Dry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer 65 Dry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer 65 Dry reduces inflammation
Reduces Inflammation in Paneer 65 Dry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Paneer 65 Dry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.