Dry Fruits Meetha Paneer Paratha

Snack, Vegetarian

Total Energy

400

kcal

42.86

% from carbs

14.29

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

6g

Sodium, Na

250mg

10.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

45g

16.4%

Fiber

7g

25%

Sugars

10g

20%

Starch

20g

Protein

15g

30%

Water

40g

Glucose

5g

Sucrose

4g

Lactose

3g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

1.2UG

Vitamin E

3MG_ATE

Biotin

25UG

Folic acid

150UG

Iron, Fe

6mg

Calcium, Ca

300mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dry Fruits Meetha Paneer Paratha

A typical serving 1 paratha of Dry Fruits Meetha Paneer Paratha (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Fruits Meetha Paneer Paratha depends on the ingredients and preparation method. On average, one serving 1 paratha (150 grams) of Dry Fruits Meetha Paneer Paratha contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Fruits Meetha Paneer Paratha depends on the ingredients exists in it. On average, 1 paratha of Dry Fruits Meetha Paneer Paratha (about 150 grams) contains approximately 15 grams of protein.

On average, 1 paratha (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 paratha (about 150 grams) contains about 45 grams of carbohydrates.

Dry Fruits Meetha Paneer Paratha contains approximately 7 grams of fiber in 1 paratha (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Paneer paratha

Common Food

176 kcal

Paneer Paratha

Common Food

180 kcal

Paratha, Paneer

Deep

265 kcal

Paratha, Paneer Onion

Haldiram's

280 kcal

Paneer Methi Paratha

North Indian Breakfast, High Protein Vegetarian

320 kcal

Paneer Onion Paratha

Lunch, High Protein Vegetarian

300 kcal

Palak Paneer Paratha

Indian Breakfast, High Protein Vegetarian

250 kcal

Methi-Paneer Paratha

Bread, High in fiber

280 kcal

Aloo-Paneer Paratha

Vegetarian, High in Calcium

290 kcal

Paratha de paneer

Common Food

176 kcal

Rajgira Paneer Paratha

Common Food

185 kcal

Paneer Matar Paratha

Common Food

250 kcal

Gobi Paneer Paratha

Common Food

230 kcal

Aloo Paneer Paratha

Common Food

250 kcal

Meetha Daliya With Milk & Fruits

Breakfast, Vegetarian

380 kcal

Stuffed Radish Paneer Paratha

North Indian Breakfast, Vegetarian

350 kcal

Stuffed Palak Paneer Paratha

Indian Breakfast, High Protein Vegetarian

350 kcal

Paneer Carrot Stuffed Paratha

Lunch, Vegan

200 kcal

Paneer and Spinach Paratha

Main Course, High protein, calcium-rich

320 kcal

Fenugreek and Paneer Paratha

Bread, Vegetarian

310 kcal

Pea and Paneer Paratha

Paratha, High protein, moderate carbs

220 kcal

Paneer Stuffed Ragi Paratha

Common Food

220 kcal

Nuts Dry Fruits

American Golden Nuts

77 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 paratha Dry Fruits Meetha Paneer Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.