Dry Fruits Meetha Paneer Paratha
Snack, Vegetarian
14.29
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Dry Fruits Meetha Paneer Paratha Nutrients FAQs
Nutrients
- Vitamin C:Dry Fruits Meetha Paneer Paratha has 15 mg of Vitamin C.
- Dry Fruits Meetha Paneer Paratha has 300mg of Calcium.
- Dry Fruits Meetha Paneer Paratha has 250mg of Sodium, Na.
- Dry Fruits Meetha Paneer Paratha has 150mg of Potassium, K.
- Dry Fruits Meetha Paneer Paratha has 6mg of Iron.
What is the calorie content of Dry Fruits Meetha Paneer Paratha?
A typical serving 1 paratha (150 grams) of Dry Fruits Meetha Paneer Paratha contains approximately 400 calories.
You can check the exact calorie content by logging Dry Fruits Meetha Paneer Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Fruits Meetha Paneer Paratha have?
The amount of fat in Dry Fruits Meetha Paneer Paratha depends on the ingredients and preparation method. On average, one serving 1 paratha (150 grams) of Dry Fruits Meetha Paneer Paratha contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Fruits Meetha Paneer Paratha have?
The protein content in Dry Fruits Meetha Paneer Paratha depends on the ingredients exists in it. On average, 1 paratha (150 grams) of Dry Fruits Meetha Paneer Paratha contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Fruits Meetha Paneer Paratha, Download Nutribit app for healthier you!
How much sugar does a Dry Fruits Meetha Paneer Paratha have?
On average, 1 paratha (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Fruits Meetha Paneer Paratha.
How Much carbohydrates (carbs) is in Dry Fruits Meetha Paneer Paratha?
The amount of carbohydrates (carbs) in Dry Fruits Meetha Paneer Paratha depends on its serving size and preparation. On average, 1 paratha (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Fruits Meetha Paneer Paratha.
How Much Fiber is in Dry Fruits Meetha Paneer Paratha?
Dry Fruits Meetha Paneer Paratha contains approximately 7 grams of fiber in 1 paratha (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Fruits Meetha Paneer Paratha for healthier you!
What vitamins and minerals are in a Dry Fruits Meetha Paneer Paratha?
Vitamins in Dry Fruits Meetha Paneer Paratha:
Dry Fruits Meetha Paneer Paratha contains following minerals:
General
Does Dry Fruits Meetha Paneer Paratha contain caffeine?
Dry Fruits Meetha Paneer Paratha does not contain any caffeine.
Does Dry Fruits Meetha Paneer Paratha contain alcohol?
Dry Fruits Meetha Paneer Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Fruits Meetha Paneer Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Fruits Meetha Paneer Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Fruits Meetha Paneer Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Fruits Meetha Paneer Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Fruits Meetha Paneer Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Fruits Meetha Paneer Paratha for free?
Yes! Since Dry Fruits Meetha Paneer Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Fruits Meetha Paneer Paratha with water tracking feature?
Nutribit automatically calculates the water content of Dry Fruits Meetha Paneer Paratha and adds it to your daily hydration log. Simply log Dry Fruits Meetha Paneer Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Fruits Meetha Paneer Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Fruits Meetha Paneer Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Fruits Meetha Paneer Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Fruits Meetha Paneer Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Fruits Meetha Paneer Paratha
Fiber and Zinc in Dry Fruits Meetha Paneer Paratha improves skin health.
Fiber in Dry Fruits Meetha Paneer Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Dry Fruits Meetha Paneer Paratha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dry Fruits Meetha Paneer Paratha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dry Fruits Meetha Paneer Paratha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dry Fruits Meetha Paneer Paratha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dry Fruits Meetha Paneer Paratha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha aids weight management by helping you feel full longer.
Fiber-rich carbs from Dry Fruits Meetha Paneer Paratha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha enhances brain function and helps improve memory and focus.
Glucose from Dry Fruits Meetha Paneer Paratha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dry Fruits Meetha Paneer Paratha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha promotes gut health by feeding beneficial gut bacteria.
Fiber in Dry Fruits Meetha Paneer Paratha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dry Fruits Meetha Paneer Paratha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dry Fruits Meetha Paneer Paratha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dry Fruits Meetha Paneer Paratha, help regulate blood pressure and reduce hypertension risk.
Protein in Dry Fruits Meetha Paneer Paratha supports building and repairing tissues.
Builds and repairs tissues in Dry Fruits Meetha Paneer Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Fruits Meetha Paneer Paratha supports immune function.
Supports immune function in Dry Fruits Meetha Paneer Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Fruits Meetha Paneer Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Fruits Meetha Paneer Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Fruits Meetha Paneer Paratha provides energy.
Provides energy in Dry Fruits Meetha Paneer Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Fruits Meetha Paneer Paratha supports muscle growth and strength.
Supports muscle growth and strength in Dry Fruits Meetha Paneer Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Fruits Meetha Paneer Paratha helps in weight management.
Helps in weight management in Dry Fruits Meetha Paneer Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Fruits Meetha Paneer Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Fruits Meetha Paneer Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Fruits Meetha Paneer Paratha supports bone health.
Supports bone health in Dry Fruits Meetha Paneer Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Fruits Meetha Paneer Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Fruits Meetha Paneer Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Dry Fruits Meetha Paneer Paratha regulates blood sugar levels.
Regulates blood sugar levels in Dry Fruits Meetha Paneer Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dry Fruits Meetha Paneer Paratha supports digestion.
Fiber in Dry Fruits Meetha Paneer Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Fruits Meetha Paneer Paratha supports heart health.
Soluble fiber in Dry Fruits Meetha Paneer Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Fruits Meetha Paneer Paratha aids in weight management.
Fiber-rich foods in Dry Fruits Meetha Paneer Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Fruits Meetha Paneer Paratha regulates blood sugar.
Fiber in Dry Fruits Meetha Paneer Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Fruits Meetha Paneer Paratha promotes gut health.
Fiber in Dry Fruits Meetha Paneer Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Fruits Meetha Paneer Paratha lowers the risk of colon cancer.
A high-fiber diet from Dry Fruits Meetha Paneer Paratha is linked to a reduced risk of colon cancer.
Fiber in Dry Fruits Meetha Paneer Paratha helps lower blood pressure.
Adequate fiber in Dry Fruits Meetha Paneer Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Fruits Meetha Paneer Paratha boosts immune function.
Fiber in Dry Fruits Meetha Paneer Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Fruits Meetha Paneer Paratha reduces the risk of type 2 diabetes.
Fiber in Dry Fruits Meetha Paneer Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Dry Fruits Meetha Paneer Paratha supports bone health.
Calcium in Dry Fruits Meetha Paneer Paratha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dry Fruits Meetha Paneer Paratha supports muscle function.
Calcium in Dry Fruits Meetha Paneer Paratha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dry Fruits Meetha Paneer Paratha supports heart health.
Calcium in Dry Fruits Meetha Paneer Paratha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dry Fruits Meetha Paneer Paratha supports nerve transmission.
Calcium in Dry Fruits Meetha Paneer Paratha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dry Fruits Meetha Paneer Paratha supports blood clotting.
Calcium in Dry Fruits Meetha Paneer Paratha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dry Fruits Meetha Paneer Paratha supports hormonal secretion.
Calcium in Dry Fruits Meetha Paneer Paratha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dry Fruits Meetha Paneer Paratha supports weight management.
Calcium in Dry Fruits Meetha Paneer Paratha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dry Fruits Meetha Paneer Paratha supports dental health.
Calcium in Dry Fruits Meetha Paneer Paratha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dry Fruits Meetha Paneer Paratha supports blood pressure regulation.
Calcium in Dry Fruits Meetha Paneer Paratha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Dry Fruits Meetha Paneer Paratha boosts immune system
Boosts Immune System in Dry Fruits Meetha Paneer Paratha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dry Fruits Meetha Paneer Paratha promotes wound healing
Promotes Wound Healing in Dry Fruits Meetha Paneer Paratha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dry Fruits Meetha Paneer Paratha supports growth and development
Supports Growth and Development in Dry Fruits Meetha Paneer Paratha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dry Fruits Meetha Paneer Paratha enhances brain function
Enhances Brain Function in Dry Fruits Meetha Paneer Paratha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dry Fruits Meetha Paneer Paratha regulates hormonal balance
Regulates Hormonal Balance in Dry Fruits Meetha Paneer Paratha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dry Fruits Meetha Paneer Paratha supports healthy vision
Supports Healthy Vision in Dry Fruits Meetha Paneer Paratha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dry Fruits Meetha Paneer Paratha improves digestive health
Improves Digestive Health in Dry Fruits Meetha Paneer Paratha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dry Fruits Meetha Paneer Paratha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dry Fruits Meetha Paneer Paratha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dry Fruits Meetha Paneer Paratha reduces inflammation
Reduces Inflammation in Dry Fruits Meetha Paneer Paratha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 paratha Dry Fruits Meetha Paneer Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.