Prawns Hot And Sour Soup

Soup, Tangy, spicy

Total Energy

130

kcal

44.44

% from carbs

35.56

% from protein

20

% from fats

In 250 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Polyunsaturated

0.5g


Monounsaturated

2g


Cholesterol

70mg

23.3%


Sodium, Na

600mg

26.1%


Potassium, K

300mg

6.4%


Total Carbohydrates

15g

5.5%


Fiber

4g

14.3%


Sugars

5g

10%


Starch

1g


Protein

12g

24%


Water

200g





Sucrose

2g


Calcium, Ca

40mg


Iron, Fe

1.5mg


Magnesium, Mg

12mg


Zinc, Zn

1mg


Vitamin A, RAE

40UG



Vitamin E

1MG_ATE


Vitamin C, total ascorbic acid

20mg


Biotin

25UG


Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Hot And Sour Soup

A typical serving 1 bowl of Prawns Hot And Sour Soup (250 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Hot And Sour Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Prawns Hot And Sour Soup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Hot And Sour Soup depends on the ingredients exists in it. On average, 1 bowl of Prawns Hot And Sour Soup (about 250 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 15 grams of carbohydrates.

Prawns Hot And Sour Soup contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 bowl Prawns Hot And Sour Soup

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.