Sichuan Hot and Sour Soup

Soup, Spicy, Sour

Total Energy

90

kcal

67.61

% from carbs

11.27

% from protein

21.13

% from fats

In 240 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.6g

3%


Polyunsaturated

0.5g


Monounsaturated

1.4g



Sodium, Na

800mg

34.8%


Potassium, K

500mg

10.6%


Total Carbohydrates

18g

6.5%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

8g


Protein

3g

6%


Water

200g





Sucrose

2g


Glucose

2g


Calcium, Ca

30mg


Iron, Fe

2mg


Magnesium, Mg

20mg


Zinc, Zn

1mg


Iodine, I

10UG


Vitamin A, RAE

100UG



Vitamin E

0.4MG_ATE


Vitamin C, total ascorbic acid

10mg


Biotin

15UG


Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sichuan Hot and Sour Soup

A typical serving 1 cup of Sichuan Hot and Sour Soup (240 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sichuan Hot and Sour Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Sichuan Hot and Sour Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sichuan Hot and Sour Soup depends on the ingredients exists in it. On average, 1 cup of Sichuan Hot and Sour Soup (about 240 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 18 grams of carbohydrates.

Sichuan Hot and Sour Soup contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Sichuan Hot and Sour Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.